Choose your news
April 25, 2020 • Insights on Life, Learn

In an interview I did recently I was asked the question, “Why do you believe we need to “choose our news”?
My response…
Have you heard the saying that the five people you spend the most time with influence the way you behave?
Then, why would it be any different if you’re spending all day watching TV news? You’re giving them your time and awareness, and they’re influencing you with repetitive words and images.
I spent decades learning to control my awareness—and I’m pretty good at it. But if I were to watch the news all day, I can guarantee you it would start to influence the way I think because they broadcast repetitive words and images that take us to the fear areas of the mind.
My recommendation is to stop watching news on TV. When I want information, I go to the source, such as the World Health Organization, Center for Disease Control and Prevention, or my local state government. It’s important to get information from authorities on the subject who have your best interest at heart.
Choose your news wisely. If you don’t, it can lead your awareness on a downward spiral of fear and anxiety.
Stay strong. Stay Safe. Stay Home.

Are you on track?
We are close to reaching the halfway mark of 2022. It feels, at least to me, the new year was not too long ago. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better, especially…
Read More
Purpose Drives Focus
Today, I wanted to continue on the topic that I touched on in my last post which was purpose. If you look at a person’s day, most of what happens in their day is driven by purpose. When we get in a car it is quite often, if not always, to go somewhere specific. Even…
Read More
Where have I been
It’s quite obvious I’ve been absent from posting on my blog. It has been six and a half months since my last post. Over the last twelve months, I’ve invested a significant amount of my energy and time in the creation of my book. That was not the only thing I was absorbed in. Much…
Read More
What’s in your suitcase?
The year is fast coming to an end. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better. In going forward, a good practice to adopt is to look at what it is that we…
Read More