A man walking on a path to the temple

2 minutes read

How to make chapatis

How to make chapatis
chapatis-indian-flat-breads



Chapatis or rotis are simple, delicious Indian flat breads that are made from whole wheat flour that goes perfectly with many curries. Its really simple and easy to make so you should definitely give it a go.

Ok, what do we need? Here's the list of ingredients:
2 cups of whole wheat flour
A pinch of salt
Water

Making Chapatis Indian flat breads

Time to start making the chapatis
1. Mix the whole wheat flour with the salt in a large mixing bowl
2. Start adding water to the mix, a little at a time. You want to get it to a medium consistency dough.
3. You can also use milk and yogurt instead of water which I have been told results in softer chapatis. I've yet to try this.
4. Once you've gotten your dough you can add a tablespoon of oil and continue to knead the dough. This step is optional though and I prefer to add oil on the chapatis at the end.
5. Let it sit for 10 minutes or so.
6. Take the dough you've kneaded and divide them into round balls. Press them between your palms so that they are somewhat flat. Place them on a cutting board which has been sprinkled with some flour. Now roll them out.
7. Most people are particular about their chapatis and want them perfectly round. I believe in equal opportunity so any shape works for me as long as you can get it on the pan.
8. I usually have it on medium to high heat. Place the chapati on the pan and once it starts to get cooked, flip it over. You'll see little bumps on the chapatis and that is a good indication that it is ready to be flipped. You can press on the chapatis with your slotted spatulas and then take it off. This helps the chapatis to puff if they have not been rolled too thin.
9. Once they are cooked take them off and I usually take some olive oil and lightly brush it on both sides of the chapatis. You can also use butter or ghee.

Let me know how your chapatis turn out.

If you'd like to join us on our spiritual and culinary tour to South India this February do check out our detailed website with all the info on this exotic journey.



More Articles

  • Meditation class in New York City
    Dec 7, 2011 Speaking

    Meditation class in New York City

    Our approach to meditation is simple and systematic. A clear understanding of what is involved is shared, a plan outlined and tools given to create or sustain a meditation practice. The rest is up to you for true progress with meditation lays solely on your consistent effort.

    Learn More
  • Dec 7, 2011 Spiritual Adventures

    Saving ancient Hindu Manuscripts

    Over the past few years, Markley Boyer (who will be one of our guides on the upcoming spiritual and culinary adventure to South India), along with Kauai's Hindu Monastery has helped to set up an ambitious project to digitize palm leaf manuscripts in the collection of the French I

    Learn More
  • Dal with Mushrooms and Peppers
    Dec 6, 2011 Spiritual Adventures

    Dal with Mushrooms and Peppers

    Dal or dried lentils is one of the staple foods throughout India, and there are innumerable variations, using different dals and different supporting ingredients. There are at least 10 major kinds of dal, available, whole or split. We use them very little in the west - chickpeas

    Learn More
  • Stuffed Baby Eggplants
    Dec 5, 2011 Food & Cooking

    Stuffed Baby Eggplants

    This recipe uses baby eggplants stuffed with a mixture that includes nuts, coconut, onions and spices. This unusual preparation adds a lot of visual interest to an Indian meal. Sometimes, Indian food can have a sameness from too many vegetables in sauces. While this is an

    Learn More
  • Swiss Chard and Coconut Recipe
    Dec 2, 2011 Food & Cooking

    Swiss Chard and Coconut Recipe

    I enjoy making this dish because it is simple, quick, delicious and very nutritious. Swiss Chard is, in fact, considered to be one of the healthiest vegetables available and a valuable addition to a healthy diet. Ingredients Swiss Chard (bunch) Freshly grated coconut (or froze

    Learn More
  • Dec 2, 2011 Spiritual Adventures

    Indian Magic Show in Rajasthan

    This entertaining local amused us with his magic tricks in Khejarla, a village east of Jodhpur, Rajasthan, India during our recent spiritual adventure. He was hilarious and quite good as well.

    Learn More

FREE Weekly Wisdom!

Get my free weekly emails and receive insights, teachings, & spiritual tools to live with purpose and joy.

* By subscribing you agree with our Terms and Conditions and Privacy Policy.

Hindu mandala with intricate patterns and symbolic icons

Live a life of purpose & joy with the

Happier Life Program

Learn More