Is Listening to Music Multitasking?
Is listening to music with no words and doing something else distracting? Is that multitasking?
The Blog — 1061 posts since 2008
Timeless wisdom for a focused life.
Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.
Change, Failure and Discouragement
If you break an addiction or a habit you abhor for a while then there is a very high chance you will relapse at some point in the future.
Are you on track?
But unless our goals are in the forefront of our mind it is easy to get distracted by all that life hurls our way.
Purpose Drives Focus
Purpose drives focus. That said, unless we can focus it makes it very difficult to find our purpose.
Where have I been
The first step in writing this book for me was defining the purpose for doing so. This had to be clear in my mind.
The Truth About “Being on the Path”
It’s not enough to be “on the spiritual path.” If you can’t name the destination, how will you know the way? Learn how to align your philosophy, goal, and path with purpose.
What’s in your suitcase?
Ask yourself what old habits, ways of thinking and living, are you willing to give up in order to live a better life?
Simplify
Simplify. Simplify to the key people and things in your life. Say "no" to everything else. We are doing too much.
What is your Biggest Fear?
Familiarity breeds security — we feel safe with what we know even if what we know may not be good for us. What is your biggest fear?
The Power of Believing in Yourself
Our self-confidence should not be built on the acknowledgment of what others think we can or cannot do. It should be built on...
Define the Destination
The first step is always defining the destination as that allows you to know where you are going and subsequently allows you to ...
The Journey & The Destination
I’m going to make the wild assumption that most of you that are reading this email have heard someone or yourself say, “It’s not about the destination, it’s about the journey.”
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