The Blog — 1061 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

Insights on LifeSep 30, 20213 min

The Transitory Nature of Life

The burden of responsibility is on me to create the change that I seek in my life. Life truly is a precious gift. Are you clear of this?

Insights on LifeAug 25, 20213 min

You do you, I’ll do me

Living up to other peoples’ expectations of what you should be or how you should live your life takes wisdom and courage not to do.

Insights on LifeAug 18, 20213 min

COVID: The Path Forward

I want to share with you two important points that can make a significant difference in your path forward out of this pandemic.

Insights on LifeAug 11, 20212 min

Big Dog, Small Dog

How do you tell if someone is an old soul (mature soul) or a young soul (immature soul)? He responded, “By the way...

Insights on LifeAug 4, 20213 min

Emotional Surfers

Emotion is energy. The emotion that is enmeshed in the words is vibrating at a certain frequency because energy vibrates.

Awareness & the MindJul 28, 20212 min

The Path to the Superconscious

If the subconscious is emotionally disturbed or has a lot of unresolved emotional experiences then this is a hindrance for the superconscious

Awareness & the MindJul 21, 20213 min

Mental Arguments

Our ability to control where awareness goes in the mind is a critical skill to learn in helping us overcome mental arguments.

Insights on LifeJul 14, 20212 min

Dealing with Disappointment

Disappointment is a part of life until we start to shift our perspective on disappointment. To be attached is to feel the pain of detachment.

MeditationJul 7, 20213 min

Why you need a goal in Meditation

Meditation is a process just like a lot of other things that we do in our life and having a goal is extremely helpful.

Awareness & the MindJun 23, 20214 min

Focus Misconceptions

The many misconceptions surrounding focus lead people to have a misinformed perspective on focus thus shunning it as a possible quality to cultivate in life.

NewsJun 16, 20211 min

Over 100 FREE Self-Help Videos

Over 100 FREE Self-improvement Videos on Dandapani's YouTube channel covering topics on focus, understanding the mind, and more.

Insights on LifeJun 9, 20213 min

Why we struggle to change!

The patterns in our subconscious mind, the positive and not so positive ones, took years to create. Thus they may take years to undo as well.

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