Small changes lead to big changes
There are more than 290,000 confirmed cases and 17,000 deaths in New York alone. Not to mention the deaths around the world. This is a tragedy of epic proportions.
The Blog — 1043 posts since 2008
Timeless wisdom for a focused life.
Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.
Protecting Mental Health at Home
I was asked this question recently, “How can we protect mental health when we’re directed to stay home?”
Navigating Family During A Crisis
As this pandemic wages on and all of us continue to feel the effects of it, I've decided to interview a few people I know to have them share some of their insights and wisdom with us to help us…
Choose your news
In an interview I did recently I was asked the question, "Why do you believe we need to “choose our news”?
How to deal with emotions
Greetings from New York City. I hope this post finds you in good health and staying safe.
Are you putting the tools into practice?
For those of us who are blessed, life in this world enveloped in a pandemic continues.
Dealing with Fear & Worry
During these times it is natural to feel and experience fear. I’d like to share with you a couple of things that can help you mitigate the fear that you may be experiencing.
It’s time you made a difference
Hope this finds you in good health, staying home and using your time wisely.
A Simple Morning Practice
Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home.
An opportunity for a great many things
As cities around the world enforce a quarantine and many people are encouraged or forced to stay home, we need to look at this situation as an opportunity rather than a challenge. This is not to say…
Where do we start with COVID-19?
Where do you, as a person, start with dealing with the Coronavirus pandemic? When a situation like the pandemic we have now arises it is easy to experience a myriad of emotions. These emotions are…
Joyous Children
Today I thought I’d share some images that I photographed of smiling and laughing children during my many travels to India. These pictures remind me of my favorite quote from my guru, Gurudeva…
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