The Blog — 1061 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

The Spiritual PathJun 2, 20212 min

The Truth Behind Change

Personal change requires a degree of sacrifice at some level. To get something new you have to give up something old.

Costa Rica Spiritual SanctuaryMay 19, 20213 min

Love Drives Creation

Life is a manifestation of where you invest your energy. Let love drive the focus of where you invest your energy

Insights on LifeMay 13, 20212 min

Gratitude and Specificity

When we express gratitude or appreciation, it’s good to remember to be specific. Narrowing in on the “how” and “why” of your ...

Awareness & the MindMay 5, 20212 min

The Missing Link to Mindfulness

Mindfulness and observation are states of being and not something that can be practiced. What you can practice is ...

Awareness & the MindApr 28, 20213 min

Making the Case

In speaking at events around the world, I realized that I have not really made the case as to why we need to focus

NewsApr 23, 20213 min

An Extended Hiatus

It’s been 5-months since I sent my last blog post. I was not planning for such a long hiatus from this but moving my family to Costa Rica from the US during a pandemic has been quite all-consuming…

Insights on LifeNov 10, 20203 min

An Easy Target

Celebrate, don’t criticize. Timely constructive criticism shared with empathy and love with the sole intent to selflessly serve on the other hand.

The Spiritual PathNov 1, 20204 min

America ... I love

Eleven years ago I made the most difficult decision of my life. The decision to not renew my monastic vows and hence to stop living a life as a Hindu monastic. I left my guru’s monastery in Hawaii…

The Spiritual PathOct 13, 20202 min

Lesson Noted, Lesson Learnt

A couple of weeks back I was speaking with an entrepreneur who shared with me that she got involved in a personal issue with her client that she should have stayed out of. At that time she felt it…

The Spiritual PathOct 8, 20204 min

Commit to a path

It’s only when you commit to a spiritual path can you truly make progress. In fact, this applies to any path leading to a clearly defined goal. But people are terrified of commitment. They would…

The Spiritual PathSep 30, 20202 min

Push The Horizon

It is hard to care about anyone or anything when you only think of yourself or just today. But when you push the horizon further it is natural to start seeing the bigger picture and start caring.

Weekly Wisdom

Learn to live a focused,
purposeful life.

One short teaching in your inbox each week. No noise, no offers — a single lesson you can put to work the same day.

Free, weekly, unsubscribe anytime.

Thank you. Look for the next teaching in your inbox.