Cultivating Positive Ego & Controlling Karma
The three lines of ash a Hindu priest wears carry three teachings: cultivate a positive ego, control your karma through your actions and reactions, and keep your focus on who and what matters.
The Blog — 29 posts
Spirituality
Every teaching, story, and reflection filed under Spirituality.
Measure Your Spiritual Progress
If you meditated for two years and nothing in your life changed, why would you keep doing it the same way? A teaching on bringing structure, reason, and honest measurement to your spiritual life.
The Slowest Way Is Often the Fastest Way
Personal growth cannot be hacked; the slowest path of consistent, repeated practice is often the fastest way to lasting transformation.
Apples and Oranges
When you desire apples more than you do oranges is when you will start to choose apples instead of oranges. Life is the same way too.
Philosophy, Goal, Path and Lifestyle
On the spiritual path, the first step is to become clear of the philosophy to which one subscribes. This philosophy then defines the goal, which then defines the path, which in turn defines the…
Too busy or misguided priorities?
At an event in Portland, Oregon, I was asked, "What if we don't have time to spend in reflection in the morning?"
Life is Finite
We really don’t know what happens at the point of death, so most of us don’t like to think about it. We live our lives like we’re going to live forever, but the truth is we don’t live forever. We all…
What is the best time to meditate?
I am often asked, "What is the best time to meditate?" The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email, don’t listen to news,…
The Great Secret
As soon as we control where awareness goes, we control where energy flows. As soon as we control where energy is flowing, we control what is manifesting in our life. This is a great secret to learn.
Meditation and Energy
Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the…
Life and Energy
Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the…
How to Overcome Distraction
People jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your…
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