Manual for the Mind
You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you…
The Blog — 5 posts
Gratitude
Every teaching, story, and reflection filed under Gratitude.
Announcing my App and NEW online course!
Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me…
Our Finale Dinner in South India
Here's the final series of photos from our South Indian spiritual adventure, wrapping up our coverage of that amazing journey with 17 wonderful souls. On the last night of our meditation and yoga…
Thoughts on Gratitude and Appreciation
During this time of thanksgiving many people take the opportunity to express gratitude and appreciation to the people in their lives and for what they have as well. When we express gratitude or…
Expressing Gratitude and Apprecition
During this time of thanksgiving many people take the opportunity to express gratitude and appreciation to the people in their lives and for what they have as well. When we express gratitude or…
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