The Blog — 13 posts

Self-Mastery

Every teaching, story, and reflection filed under Self-Mastery.

Insights on LifeSep 17, 20261 min

Control your Compassion

Compassion is a quality worth nurturing, but wisdom means recognizing that not everyone wants to be helped—and respecting their choice.

Awareness & the MindSep 15, 20263 min

The Mind as the Garden

The mind is a garden of many beds; whichever area your awareness waters with energy grows stronger, so control where your awareness goes.

Awareness & the MindSep 8, 20262 min

The Cure for Worry

Worry is awareness going into the future to dwell on a problem that hasn't happened; mastering where your awareness goes is the cure.

The Spiritual PathSep 3, 20263 min

The Higher Attachment

Complete detachment isn't the goal—refine what you attach to. Nurture attachments that lift your awareness and release those that pull it down.

Spiritual ToolsSep 1, 20262 min

A Simple Practice to Begin the Year

Spend five minutes each weekday in silent self-reflection—no phone, no music—asking what you want and what makes you happy, until you truly know yourself.

Awareness & the MindAug 25, 20262 min

How to Recognize Intuition

Intuition comes from the superconscious, not the thinking mind—it feels calm, clear, and certain, with no emotional charge, fear, or need to convince you.

Insights on LifeAug 20, 20263 min

Are Energy Vampires Draining You?

Before building more energy, plug the leaks—identify the people, things, and unresolved emotions that quietly drain you, and manage them with wisdom.

Awareness & the MindAug 19, 20262 min

Mind as a Mansion, Controlling Awareness

Anger, joy, jealousy, happiness — every state of mind is a room in a vast mansion. You are not the mind. You are awareness moving through it, and you can choose the room.

Awareness & the MindAug 18, 20262 min

The Choice You Make Every Moment

You can choose which room of your mind to occupy—moving awareness from worry to gratitude is a skill of concentration and willpower you can train.

HinduismAug 5, 20262 min

Cultivating Positive Ego & Controlling Karma

The three lines of ash a Hindu priest wears carry three teachings: cultivate a positive ego, control your karma through your actions and reactions, and keep your focus on who and what matters.

Awareness & the MindJul 30, 20263 min

Every Yes Has a Cost

Every yes spends a portion of your finite energy and time; knowing your purpose and priorities lets you invest it consciously in what truly matters.

The Spiritual PathJul 29, 20262 min

Measure Your Spiritual Progress

If you meditated for two years and nothing in your life changed, why would you keep doing it the same way? A teaching on bringing structure, reason, and honest measurement to your spiritual life.

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