Energy Management, Plug the Holes First
Everyone asks how to get more energy. That is the wrong first question. Your body and mind are a bucket — and before you pour anything in, you plug the holes.
The Blog — 10 posts
Relationships
Every teaching, story, and reflection filed under Relationships.
Are Energy Vampires Draining You?
Before building more energy, plug the leaks—identify the people, things, and unresolved emotions that quietly drain you, and manage them with wisdom.
The Experience You Were There For But Missed
You worked hard to create the experience. This is a teaching on actually being there for it — on presence, awareness, and giving what matters most your undivided attention.
Meditating, starting a business, falling in love and other how-tos
It's been six whole months since I have blogged. That was the longest hiatus I have taken since I started blogging shortly after leaving the monastery 7 years ago. In that time lots have happened.…
The Art of Charm: Monk with a Macbook
I recently did an interesting interview with Jordan Harbinger of “The Art of Charm.” I spoke a bit about my journey to becoming a monk, life in the monastery and then we had a great discussion about…
Zero Tolerance for Abuse
Our series of relationship classes continues with the group at Yoga Off Broadway in Eagle, Colorado. On Friday, 25th February, we gathered in Cyberspace for our second of six classes in a series that…
Relationships Workshop in Santa Monica
I wanted to share that I will be conducting a workshop on "Tools for Successful Relationships" in Santa Monica on Saturday, 19th of February.
Relationships Class in Cyberspace
Well, it had to happen sometime and it did on Friday last week. A few people have encouraged me to conduct classes online in recent times and it has been an idea I've been considering off and on.
Workshop on Relationships (Sept 11)
Tools for Successful Relationships - Part 2
Workshops in Eagle, CO
The weekend visit to Colorado was truly uplifting. Eagle was the place that I had given my first workshop little over a year ago and it was nice to be back there. So many familiar faces and some new…
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