Tag: Spiritual Tools

5 Posts

How to approach the new year
How to approach the new year

A new year always inspires people to make new plans and goals. It’s a way and an opportunity to leave the old behind and create hope for a brighter future. The truth is that you can’t really leave the old behind. It’s just not so easy to get rid off. The old or the past…

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Why can’t you fear the past?
Why can’t you fear the past?

A question was asked to me with regards to the blog post on the 26th of August titled “Dealing with Fear and Worry” as to why we can’t fear and worry about something in the past. Well, the reason we can’t fear and worry about something in the past is because it has already...

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What is the purpose of meditation?
What is the purpose of meditation?

Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the question, that it was a very obvious question but no one seems to ask it. Unless of course everyone knows...

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More about “Doing Nothing”
More about “Doing Nothing”

The following questions were asked to me by a staff writer at Well and Good NYC, an online wellness magazine, about the importance of doing nothing. And here are my full responses. Do you think that it’s important, once in a while, to take time to truly stop going and just do nothing? Sitting dow...

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Why can’t you fear the past?
Why can’t you fear the past?

A question was asked to me with regards to the blog post on the 26th of August titled “Dealing with Fear and Worry” as to why we can’t fear and worry about something in the past. Well, the reason we can’t fear and worry about something in the past is because it has already...

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