The Mind as the Garden
The mind is a garden of many beds; whichever area your awareness waters with energy grows stronger, so control where your awareness goes.
The Blog — 54 posts
Awareness & the Mind
Every teaching, story, and reflection filed under Awareness & the Mind.
The Cure for Worry
Worry is awareness going into the future to dwell on a problem that hasn't happened; mastering where your awareness goes is the cure.
How to Recognize Intuition
Intuition comes from the superconscious, not the thinking mind—it feels calm, clear, and certain, with no emotional charge, fear, or need to convince you.
Mind as a Mansion, Controlling Awareness
Anger, joy, jealousy, happiness — every state of mind is a room in a vast mansion. You are not the mind. You are awareness moving through it, and you can choose the room.
The Choice You Make Every Moment
You can choose which room of your mind to occupy—moving awareness from worry to gratitude is a skill of concentration and willpower you can train.
Two Moments That Quietly Control Your Future
The moments just before sleep and just after waking are two of the most powerful windows in your day—guide your awareness through them deliberately.
The Key to Superconscious Mind
The superconscious mind — the source of intuition and creativity — is reached one way: by holding awareness in a state of unwavering focus long enough to truly experience it.
What You Feed Your Mind
Whatever you give your awareness to grows within you; a constant diet of fear-based news cultivates anxiety, so be discerning about what you allow into your mind.
Your Reactions Are Telling You Something
A reaction far bigger than its trigger isn't about the present moment; it's an unresolved experience in your subconscious showing you exactly where it lives.
Every Yes Has a Cost
Every yes spends a portion of your finite energy and time; knowing your purpose and priorities lets you invest it consciously in what truly matters.
Why You Feel Overwhelmed
You feel overwhelmed because information is entering your mind faster than your mind can process it. A teaching on the subconscious as a library — and why organizing it restores clarity and reason.
The Experience You Were There For But Missed
You worked hard to create the experience. This is a teaching on actually being there for it — on presence, awareness, and giving what matters most your undivided attention.
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