The Blog — 56 posts

Awareness & the Mind

Every teaching, story, and reflection filed under Awareness & the Mind.

Awareness & the MindSep 24, 20261 min

The NEW Furniture in Your Mind

As you clear old patterns from your subconscious you create space—so consciously fill that vacuum with positive habits and uplifting influences.

Awareness & the MindSep 22, 20262 min

The Old Furniture in Your Mind

You can't furnish your mind with new growth until you clear out the old—the fears, self-doubt, and negative patterns cluttering your subconscious.

Awareness & the MindSep 15, 20263 min

The Mind as the Garden

The mind is a garden of many beds; whichever area your awareness waters with energy grows stronger, so control where your awareness goes.

Awareness & the MindSep 8, 20262 min

The Cure for Worry

Worry is awareness going into the future to dwell on a problem that hasn't happened; mastering where your awareness goes is the cure.

Awareness & the MindAug 25, 20262 min

How to Recognize Intuition

Intuition comes from the superconscious, not the thinking mind—it feels calm, clear, and certain, with no emotional charge, fear, or need to convince you.

Awareness & the MindAug 19, 20262 min

Mind as a Mansion, Controlling Awareness

Anger, joy, jealousy, happiness — every state of mind is a room in a vast mansion. You are not the mind. You are awareness moving through it, and you can choose the room.

Awareness & the MindAug 18, 20262 min

The Choice You Make Every Moment

You can choose which room of your mind to occupy—moving awareness from worry to gratitude is a skill of concentration and willpower you can train.

Awareness & the MindAug 13, 20262 min

Two Moments That Quietly Control Your Future

The moments just before sleep and just after waking are two of the most powerful windows in your day—guide your awareness through them deliberately.

Awareness & the MindAug 12, 20262 min

The Key to Superconscious Mind

The superconscious mind — the source of intuition and creativity — is reached one way: by holding awareness in a state of unwavering focus long enough to truly experience it.

Awareness & the MindAug 6, 20263 min

What You Feed Your Mind

Whatever you give your awareness to grows within you; a constant diet of fear-based news cultivates anxiety, so be discerning about what you allow into your mind.

Awareness & the MindAug 4, 20263 min

Your Reactions Are Telling You Something

A reaction far bigger than its trigger isn't about the present moment; it's an unresolved experience in your subconscious showing you exactly where it lives.

Awareness & the MindJul 30, 20263 min

Every Yes Has a Cost

Every yes spends a portion of your finite energy and time; knowing your purpose and priorities lets you invest it consciously in what truly matters.

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