The Blog — 2 posts

Anxiety & Stress

Every teaching, story, and reflection filed under Anxiety & Stress.

Awareness & the MindAug 6, 20263 min

What You Feed Your Mind

Whatever you give your awareness to grows within you; a constant diet of fear-based news cultivates anxiety, so be discerning about what you allow into your mind.

Awareness & the MindJul 22, 20262 min

Why You Feel Overwhelmed

You feel overwhelmed because information is entering your mind faster than your mind can process it. A teaching on the subconscious as a library — and why organizing it restores clarity and reason.

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