2016 in Review
Well, this is coming embarrassingly late. Every year in the first couple of weeks of January I do a review of the previous year. Needless to say I'm late with my "2016 in Review" but better late than…
The Blog — 35 posts
Kerala
Every teaching, story, and reflection filed under Kerala.
The Culmination of Enstasy
Jan 13th, 2016 ~ Our last day of Enstasy and together as a group...
Experiencing Kerala on Enstasy
Day Three of Enstasy began, similar to yesterday (day 2), with yoga asana practices just after sunrise with our guest teachers, Robin, Jasmine, and Yvonne. After their morning posture practice,…
My Favorite Boutique Hotels in Fort Kochi, Kerala
The reason I love of Fort Kochi is that it is one of the few places in India that is actually quiet and quaint. You can walk the streets under giant rain trees, explore old architecture, and enjoy…
Exploring the Backwaters of Kerala
We wrap up the coverage of our meditation and yoga retreat in South India earlier this month. The state of Kerala in India is renowned for its spagetthi of rivers, canals and lagoons, and is the…
Bathing Elephants in Hill Stations of Periyar, India
One of our highlights on our recent spiritual adventure in south India was bathing elephants in the hill stations of Periyar. Periyar in the western ghats of Kerala in South India is a refuge of…
The Spice Plantations of Periyar, Kerala
After 5 busy days of temple hopping and classes in Tamil Nadu we head to the quieter and lush green hills of Kerala, South India. Kerala is famous for its hill stations, backwaters, spices and tea…
South Indian Vegetables
In Erratupetta, Kerala, the vegetable merchants take particular pride in extravagant displays of local produce. Cabbages, pumpkins and squash make up the lower half of this particularly lavish…
Hindu Temple Unearths Treasure Trove
The Padmanabhaswamy temple in southern Kerala uncovered billions of dollars worth of jewels in its vaults which have not been opened in almost 150 years. Bags of diamonds, gold coins and more were…
In the Backwaters of Kerala, South India
We checked into our beautiful resort. It's tucked away in a village, almost hidden away on the shores of India's longest lake.
Understanding the Mind - a foundation for meditation
In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us…
Hiking the Jungles of Periyar
Our day started early and by 7am we were in Periyar National Park ready to begin our 3-hour hike through this jungle. We were all eager to see wild life.
Weekly Wisdom
Learn to live a focused,
purposeful life.
One short teaching in your inbox each week. No noise, no offers — a single lesson you can put to work the same day.
Free, weekly, unsubscribe anytime.
Thank you. Look for the next teaching in your inbox.