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Spiritual Adventures April 28, 2011 1 min read

Understanding the Mind - a foundation for meditation

In today's class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the…

Understanding the Mind - a foundation for meditation

In today’s class we explored the 3 phases of the mind - the instinctive, intellectual and intuitive. Our study each day has been taking us deeply in to the understanding of the mind and to give us the necessary framework to begin successful meditation practice.

We looked closely at how to identify the instinctive, intellectual and intuitive phases of the mind.

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Dandapani

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Dandapani

Dandapani is a Hindu priest, entrepreneur, former monk of ten years, and the author of The Power of Unwavering Focus. He lives in Nosara, Costa Rica, where he and his wife are building a Hindu spiritual sanctuary and botanical garden. Each week he writes one teaching to help you live a focused, purposeful life.

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