Anger is not a driving force

July 2, 2020 • Insights on Life, Learn

Blog Image

Last week I shared my thoughts on why we should choose love over anger. 

Today I wanted to share with you what happens when we choose anger instead. 

When we allow awareness to repeatedly go to the angry area of the mind we strengthen this area of the mind. Many of you have heard me repeat my guru’s quote “where awareness goes, energy flows” many times. When we allow our awareness to keep going to a particular area of the mind we allow energy to flow there repeatedly. The more energy flows to that area of the mind the more energy is deposited there. That particular area then becomes stronger or more magnetic as it is filled with energy. The more magnetic it becomes the more it has the ability to pull your awareness there which means it will be very easy for you to get angry.

Here’s an example. 

Take an athlete who uses anger as motivation to perform better on the field. A lot of athletes do this and a lot of athletes are told to get angry or feel angry by their coaches as a form of motivation. Because of this they develop a strong angry area of the mind. 

Now, during a game, if an opposition player says something to them on the field, it’s very easy for their awareness to go to the angry area of the mind because it is so magnetic. As a result, they get upset by what was said to them and they lash out. The referee notices this and sends the player that lashes out off the field. All because he could not control his reaction and responded in anger. An anger he had been cultivating for years as part of trying to be driven on the field.

Athletes that you use anger as a motivation are misguided in being told to do so.

You want to cultivate willpower to drive you. You want to cultivate a love for the game to drive you. A desire for success. A desire to be the best or for mastery to drive you. Never anger. 

The same applies in every other aspect of life. Don’t use anger as a driving force. If you do you will only cultivate a force that will be detrimental to you as opposed to serving you.

Blog Image
Part 2 – Let’s Talk Meditation

Everybody and their dog has an opinion on meditation (including me). Most of these folks don’t meditate or have never been formally trained or even more so seriously committed to one meditation path. The latter truly is a telltale sign of how seriously one takes his or her meditation practice. Wh...

Read More
Blog Image
Let’s talk Meditation! – Part 1

I’m starting the year by writing a 3-part series on meditation with the goal of bringing some clarity around it and dispelling a few myths. First things, first. Let’s get clear on terminology. This is important because we want to train our subconscious to understand the specific meaning of a word...

Read More
Blog Image
Old Soul, Young Soul

If I can accept myself for where I am in my evolution, then I can accept others for where they are in their evolution. As a Hindu and from personal experiences, I believe and subscribe to the concept of reincarnation. Simply said, reincarnation describes a belief that we are a soul living in a ph...

Read More
Blog Image
The Things We Tell Ourselves

Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India. My travels culminated with a retreat that I held in South India where I led a group…

Read More
FREE Weekly Insights
Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.
By checking this box you agree to our privacy policy and, terms and conditions.
FREE Weekly Insights
Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
By checking this box you agree to our privacy policy and, terms and conditions.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.