Tag: beginning to meditate.
54 Posts
A Spiritual Adventure in the Himalayas
Join our 16-day spiritual adventure in Nepal and North India. From the majestic Himalayas to sub-tropical jungles, ancient villages to bustling Asian cities, our spiritual adventure will enthrall you with a kaleidoscope of experiences that will capture your heart. We will venture into the depths ...
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Yoga, meditation and philosophy (Youth Camp)
6:45am yoga and meditation. Our die hard yogis are there with sleepy eyes. For the young ones that have been coming every year to camp they are very familiar with most of the poses and can do them well. Savasana or the corpse pose is the favorite among the kids as you can image at…
Read MoreMy South Indian Spiritual Adventure
Chris from San Diego, California, shares his experience of the 2010 South Indian Odyssey. Our next spiritual adventure is to the Himalayas of Nepal and North India in October of 2010. [youtube]njH2u-V6qYM[/youtube]
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Practice, practice, practice!
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only make progress in meditation if we are working at developing the key qualities needed for meditation ...
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What do I meditate on?
Meditation needs to be approached in a positive and systematic way. We should make an outline of our meditation before we even sit down to meditate. If we don’t do this we’ll be running around in mental and subconscious circles. So, what do we actually do when we sit down to meditate?...
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Learning to Meditate
Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day. [youtube]3j-DgzBT3QM[/youtube] In our first class today we learned one of the most important concepts in the process of learning how to medi...
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