1006 posts since 2008

Tag: Gratitude

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Aug 5, 2019

Manual for the Mind

You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you spend 24-hours a day with. You don’t even spend that much time with the people or things that you love. The mind is the most powerful tool in the world. It created computers, smartphones, put a rover on ...

Aug 1, 2019 Learn

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to foc
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Mar 13, 2014 Spiritual Adventures

Our Finale Dinner in South India

Here's the final series of photos from our South Indian spiritual adventure, wrapping up our coverage of that amazing journey with 17 wonderful souls. On the last night of our meditation and yoga retreat in South India we had a special farewell dinner on the banks of Lake Vembana
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Nov 27, 2013 Quotes

Thoughts on Gratitude and Appreciation

During this time of thanksgiving many people take the opportunity to express gratitude and appreciation to the people in their lives and for what they have as well. When we express gratitude or appreciation it’s good to remember to be specific. For instance, instead of saying “th
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Nov 23, 2012 Spiritual Tools

Expressing Gratitude and Apprecition

During this time of thanksgiving many people take the opportunity to express gratitude and appreciation to the people in their lives and for what they have as well. When we express gratitude or appreciation it's good to remember to be specific. For instance, instead of saying "th
Learn More