1008 posts since 2008
Tag: Living in the Now
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Practical Tools for Stress and Anxiety
In our 2nd episode of Conversations on the Spiritual Path I respond to questions that come in from Toronto and Washington DC on stress and anxiety, and how to wake up feeling refreshed. Questions that were asked in this episode: 1. How do I start my day on the positive side, I often wake up anxious and stressed? 2. I have battled anxiety for most of my adult life. What do you believe is the root...
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