Tag: meditation retreat
94 Posts
My South Indian Spiritual Adventure
Chris from San Diego, California, shares his experience of the 2010 South Indian Odyssey. Our next spiritual adventure is to the Himalayas of Nepal and North India in October of 2010. [youtube]njH2u-V6qYM[/youtube]
Read MoreMeditation Retreat in the Himalayas
A video highlighting some of the places we will visit during our upcoming 16-day spiritual adventure in Nepal and North India (in October). From the majestic Himalayas to sub-tropical jungles, ancient villages to bustling Asian cities, our spiritual adventure will enthrall you with a kaleidoscope...
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Practice, practice, practice!
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only make progress in meditation if we are working at developing the key qualities needed for meditation ...
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Developing Willpower and Concentration
Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our morning class. We studied how to develop two qualities, willpower and concentration, and use that to ...
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Learning to Meditate
Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day. [youtube]3j-DgzBT3QM[/youtube] In our first class today we learned one of the most important concepts in the process of learning how to medi...
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Day 1 of Meditation Retreat, Virgin Islands
It’s another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It’s the first day of our meditation retreat and our participants are arriving early this afternoon. Sharing a photo of the ...
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