1006 posts since 2008
Tag: meditation retreat
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
How do I concentrate better?
Today's question on meditation comes in from Louise from the Philippines who asks "How do I concentrate better - I manage a good quality 5 mins at most with minor drifting but then my mind wonders massively after this...?" The best way to learn how to concentrate better is to practice it more. We become good at what we practice. Know that the mind has no ability to discriminate between what pract...
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Jan 9, 2012 MeditationHow do you know a meditation technique is good or not?
On the 7th of January I was asked "what are the techniques of meditation" and responded to that on the blog. The natural next question to follow from that was asked...which was "How do you know a meditation technique is good or not?" It's hard to know this answer if you are new
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Jan 7, 2012 MeditationWhat are the techniques of meditation?
I received a question on email from Rupa in DC who asked "What are the techniques of meditation?" There are many meditation techniques around. You should pick one that you resonate and feel comfortable with. Different techniques work for different people. Stick to it once you've
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Jan 7, 2012 Spiritual AdventuresAn island's majestic temple
One evening, on our upcoming Festivals & Temples spiritual adventure to South India and Malaysia, we'll board an overnight train and make the long journey south east to the coast and cross the Indira Gandhi bridge to the laid back fishing island of Rameswaram. Located only a fe
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Jan 4, 2012 SpeakingWhat is the purpose of meditation?
Somebody asked me in a class recently a question that I have never been asked before. The question was “What is the purpose of meditation?” Strange, I thought at that very instant I heard the question, that it was a very obvious question but no one seems to ask it. Unless of cour
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Dec 16, 2011 Spiritual AdventuresSpiritual and Culinary Tour of India
Explore the locations we will be visiting on our Spiritual and Culinary Adventure This map takes you through the route of our spiritual and culinary adventure in South India next February 2012. Use Google's interactive map below to zoom in on towns, explore neighboring villag
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Dec 15, 2011 Spiritual AdventuresTemples and Festivals of South India and Malaysia
South India and Malaysia, Jan-Feb 2012 A spiritual adventure of festivals and ancient temples. The journey is very much focused on visiting temples, exploring deeply the mysticism of Hinduism, meeting the priests and monks, participating in mystical ceremonies in the san
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