Tag: Reflection
5 Posts
Manual for the Mind
You have a mind. You are born with it. You live with it. Throughout your entire life, you function in the mind whether it be in your waking state or in your sleeping states. It’s the one thing you spend 24-hours a day with. You don’t even spend that much time with the people or…
Read MoreAnnouncing my App and NEW online course!
Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to focus and that they ...
Read MoreMadurai’s Sacred Citadel to the Goddess
Madurai’s Meenakshi Temple in South India, Hinduism’s grandest citadel to the goddess, is a sacred place of pilgrimage for Hindus the world over and one of the most famous temples in India. This temple, centuries old and hand carved out of granite, covers an area of 16.5 acres. In Mad...
Read MoreAyurveda and Yoga Retreat in South India
An invitation to join Jasmine Grace on a Vedic Adventure in South India from Nov 29 to Dec 10, 2017. “On my upcoming fifth trip to India, I feel it is a deep honor to guide beautiful beings through the soul-stirring and beautiful land of India. In true Dandapani style, this is no ordinary yoga&he...
Read MoreTake time to reflect each day
Take time to slow your life down enough to spend a few minutes in silent reflection each morning and you will make wiser decisions each day. What’s the best way to do this? Designate a place in your home for reflection. It need only be as wide as you need to sit cross legged on…
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