1006 posts since 2008
Tag: Simple meditation
Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of
self-discovery and spiritual growth.
Take time to reflect each day
Take time to slow your life down enough to spend a few minutes in silent reflection each morning and you will make wiser decisions each day. What's the best way to do this? Designate a place in your home for reflection. It need only be as wide as you need to sit cross legged on the floor. Designate this as your reflection spot. Now five days a week go here each morning and sit for a minute. Close ...
More Articles
-
Apr 27, 2012 MeditationHow long should I sit for when I meditate?
A couple of days ago we gave a response to the question "What are one of the first things to do when one wants to begin a meditation practice?" and we ended the blog post with the question “How long should I sit for?” Here's our response to that question. Well if you've never m
Learn More
FREE Weekly Wisdom!
Get my free weekly emails and receive insights, teachings, & spiritual tools to live with purpose and joy.
Live a life of purpose & joy with the
Happier Life Program