Tag: Stress relieve meditation

3 Posts

New York City Meditation Class
New York City Meditation Class

These classes are set up as warm, respectful and fun places of exploration for self discovery and meditation. Each class is divided into 2 parts. The first half of the class involves learning a spiritual tool that when applied consistently each day can bring about a positive change in your life. ...

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Do you have a Monkey Mind?
Do you have a Monkey Mind?

Well, if you are like this furry sibling of ours and are struggling to control that monkey mind then perhaps it is time you tried one of my meditation classes. The next class is this Friday In New York City from 7pm to 8pm at Serenity Center on 37th St between Park and Lex. For…

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Meditation Class in New York City
Meditation Class in New York City

These classes are set up as warm, respectful and fun places of exploration for self discovery and meditation. Each class is divided into 2 parts. The first half of the class involves learning a spiritual tool that when applied consistently each day can bring about a positive change in your life. ...

Read More
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