Tag: Understanding Energy

2 Posts

Awareness, Energy & Mental Patterns
Awareness, Energy & Mental Patterns

If your awareness is constantly going to one particular area of the mind, then that is where your energy is flowing, and that area of the mind will become stronger and stronger. It is almost like you are feeding the muscles of that area of the mind. For example, if your awareness keeps going to&h...

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Mind, energy and the power of really wanting something
Mind, energy and the power of really wanting something

On Monday in London, I sat down with a dear friend, Alex Ikonn, for an informal conversation about the mind, energy and the power of really wanting something. Here’s the video of that conversation, where I offer a brief summary of how I understand awareness and concentration, plus how you c...

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