Tag: yoga

16 Posts

Workshop on Yamas, Niyamas & the Basic Laws of Transmutation
Workshop on Yamas, Niyamas & the Basic Laws of Transmutation

Yamas, Niyamas & the Basic Laws of Transmutation Join our workshop at the beautiful Yoga off Broadway studio in Eagle, Colorado on Sunday, 12th Sept (10am to 12:30pm). Yamas & Niyamas: The first two steps on the yogic path, the Yamas (restraints) and Niyamas (Observances) must be part o...

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Immersed in the Real India
Immersed in the Real India

Jonathan from New York joined our 2010 South Indian Odyssey in January as we made our way through the rich cultural states of Tamil Nadu and Kerala. Here he shares his experience of being on a Vedic Odyssey spiritual adventure. [youtube]cCr9Xc6XbCk[/youtube]

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Enchanting Darjeeling in the Himalayas
Enchanting Darjeeling in the Himalayas

Draped like a green velvet over a steep Himalayan mountain ridge Darjeeling is covered with lush forests and endless tea plantations.The small town Darjeeling is densely packed with endless shops and its catacomb of narrow roads provide a maze to explore this hill station. Once you’ve dragg...

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Temple visits in Pittsburgh (Youth Camp)
Temple visits in Pittsburgh (Youth Camp)

Two buses were hired and we all barely squeezed in there for our excursions to temple in the Pittsburgh area. Everyone is dressed in beautiful Indian outfits and looking very elegant. One of the temples we visited is the beautiful Hindu-Jain temple Everyone is happy to be at camp and to spend so ...

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Hindu Youth Camp Begins
Hindu Youth Camp Begins

Off to the Sri Venkateswara (SV) Hindu Youth camp in Slippery Rock in Pennsylvania. The week long camp will host 96 campers from the ages of 8 to 18. I’ve been invited to be one of two teachers at the camp. A brief stop in Washington DC. A look at the Pentagon from the sky.…

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Yoga, meditation and philosophy (Youth Camp)
Yoga, meditation and philosophy (Youth Camp)

6:45am yoga and meditation. Our die hard yogis are there with sleepy eyes. For the young ones that have been coming every year to camp they are very familiar with most of the poses and can do them well. Savasana or the corpse pose is the favorite among the kids as you can image at…

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Developing Willpower and Concentration
Developing Willpower and Concentration

Our day started with a morning group Hatha Yoga practice on the balcony over looking the Caribbean sea. A sweet spot to practice yoga as we watched the sun rise. After breakfast we dived into our morning class. We studied how to develop two qualities, willpower and concentration, and use that to ...

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Day 1 of Meditation Retreat, Virgin Islands
Day 1 of Meditation Retreat, Virgin Islands

It’s another gorgeous day here in St. Thomas. The ocean is calm, turquoise and inviting. The sun is out. The private villa is surrounded with beautiful flowers. It’s the first day of our meditation retreat and our participants are arriving early this afternoon. Sharing a photo of the ...

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