Yoga, meditation and philosophy (Youth Camp)

July 25, 2010 • Children & Youth

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6:45am yoga and meditation.

6:45am yoga and meditation. Our die hard yogis are there with sleepy eyes.
For the young ones that have been coming every year to camp they are very familiar with most of the poses and can do them well.

For the young ones that have been coming every year to camp they are very familiar with most of the poses and can do them well.
Savasana or the corpse pose if the favorite among the kids as you can image at this time in the morning.

Savasana or the corpse pose is the favorite among the kids as you can image at this time in the morning.
Meditation for youth Hindu

Our yoga session ends with a 15-minute meditation. The campers are taken on a guided meditation.
After yoga it's breakfast time then off to class from 9am to noon.

After yoga it’s breakfast time then off to class from 9am to noon.
The classes are divided into 3 age groups. 8 to 11 years, 12 to 14 years and 15 to 18 years old. These young ones have more questions after class.

The classes are divided into 3 age groups. 8 to 11 years, 12 to 14 years and 15 to 18 years old. These young ones have more questions after class.
My classes are focused on the basic philosophy of Hinduism and how to apply it in every day life.

My classes are focused on the basic philosophy of Hinduism and how to apply it in every day life.

We learned in class today that Hindus believe in one God, that God is everywhere, the belief in karma and reincarnation, and ahimsa (non-violence).

These campers are a very bright group with insightful questions such as “If Hindus believe in ahimsa then why are we told stories of Gods fighting with one another or conducting act of violence?”

New York kids use meditation for better performance
New York kids use meditation for better performance

On Monday I shared how I conducted a class on Hinduism to 44 5th graders at the Village Community School in New York City. The class also included a 5 minute guided meditation. Today I received a very sweet testimonial from the teacher sharing how the meditation had influenced the students. How i...

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Siva Bhajans/Kirtans
Siva Bhajans/Kirtans

Here’s a video of Muni Natarajan, one of the teachers, leading the youth in a few Shiva bhajans/kirtans at the Hindu Youth Camp in West Virginia that took place last week.

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Music & Dance merges African and Hindu cultures
Music & Dance merges African and Hindu cultures

Watch video highlights from an unforgettable afternoon of two and a half hours filled with African music and dance as Hindu and African youth gather for an unplanned unity of two cultures. Special thanks to Nana, Mwatabu Okantah and Olu Manns for helping facilitate this. To know more about this c...

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Unity, the Beat of a Community

We continue with our coverage of the Hindu Youth Camp at West Virginia University in Morgantown. On the last afternoon of the camp our new African friends invited us to participate in a drum circle that they had planned. Earlier in the day they had attended a yoga and meditation class. Our youth ...

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