1006 posts since 2008

Insights on Life Archives

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Oct 3, 2024

The Hidden Influence of Subtle Energy

The more you become familiar with energy, the more you realize what a significant role it plays in daily life. When I say familiar, I don’t mean intellectual familiarity, but rather familiarity based on repetitive, conscious experiences of energy. There was a time when many people were deeply familiar with their body and mind. They could feel energy within and around them. With this sensitivity a...

Sep 9, 2024 Insights on Life

Good Energy, Bad Energy

It’s common to hear people say something has good energy or bad energy, whether they’re referring to a person or an object. So, let’s look at what we mean by good energy and bad energy. I’d like to begin by sharing with you one of my favorite quotes on energy. It is from the Ser
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Jun 5, 2024 Insights on Life

Who is living in your ear?

It’s so easy to access music these days. You can download and stream music at any time of the day and almost anywhere. You can pay for services that curate a playlist to your liking. Most of us are out and about each day, and while on the move, we use headphones to listen to the
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Apr 5, 2024 Insights on Life

Life’s Purpose

One of the most important things a person can do for themselves is seek to have clarity of what it is he or she wants out of this life. Why are you here on this planet? What is your purpose in life? Write it down. Edit it. Refine it until it clearly articulates the crux of who y
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Feb 20, 2024 Insights on Life

Simplify! Simplify! Simplify!

The year has quietly rolled into February. Inching forward every day whether we like it or not. As we move forward, I want to bring up a topic that is important for all of us to revisit frequently in our lives and that is the topic of simplification. Let me do so by sharing a co
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Dec 20, 2023 Insights on Life

The Things We Tell Ourselves

Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India. My travels culminated with a retreat that I held in South India where I led a grou
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Dec 13, 2023 Insights on Life

Overcoming Fear & Worry

How do you overcome fear and worry? This is something we all experience in different degrees from time to time. It's much easier to overcome once you understand how awareness and the mind works. Let's look at a simple view of time. You have the past, you have the present (which
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