A man walking on a path to the temple

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Insights on Life Archives

Welcome! Sharing my reflections on the spiritual path. Join me on a profound journey of self-discovery and spiritual growth.

Simplify! Simplify! Simplify!
Feb 20, 2024 Insights on Life

Simplify! Simplify! Simplify!

The year has quietly rolled into February. Inching forward every day whether we like it or not. As we move forward, I want to bring up a topic that is important for all of us to revisit frequently in our lives and that is the topic of simplification. Let me do so by sharing a conversation I had with an entrepreneur a few years ago on one of my trips to Berlin. I was invited to speak at an exclusi...

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  • The Things We Tell Ourselves
    Dec 20, 2023

    3 MINUTES READ

    The Things We Tell Ourselves

    Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India. My travels culminated with a retreat that I held in South India where I led a grou

  • Overcoming Fear & Worry
    Dec 13, 2023

    4 MINUTES READ

    Overcoming Fear & Worry

    How do you overcome fear and worry? This is something we all experience in different degrees from time to time. It's much easier to overcome once you understand how awareness and the mind works. Let's look at a simple view of time. You have the past, you have the present (which

  • What’s in your luggage?
    Jan 18, 2023

    3 MINUTES READ

    What’s in your luggage?

    A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better. In going forward, a good practice to adopt is to look at what it is that we are carrying with us. For example, if you were

  • Adopt these Four Steps in 2023
    Jan 4, 2023

    3 MINUTES READ

    Adopt these Four Steps in 2023

    If you are serious about making changes in your life and if you feel I can be of help then here’s the approach you need to take. First, sign up for my Unwavering Focus course and more importantly, complete it. Purchasing the course does absolutely nothing for you if you do not c

  • The reason why you are distracted.
    Jan 2, 2023

    The reason why you are distracted.

    How badly do you want to create the changes in your life that you desire? How badly do you want to manifest your goals in life? If you want to create changes in your life you can't do so by being a master at distraction. You need to understand the mind and learn to focus it. Onl

  • How to Concentrate.
    Dec 26, 2022

    How to Concentrate.

    How do we concentrate? How do we teach kids to concentrate? Listen to this clip from my conversation with Brian Rose at London Real and understand a better approach to start concentrating on a daily basis. Subscribe to my YouTube Channel: Click here to Subscribe!