1006 posts since 2008

Podcasts & Videos Archives

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Sep 11, 2017

Life is Finite

We really don’t know what happens at the point of death, so most of us don’t like to think about it. We live our lives like we’re going to live forever, but the truth is we don’t live forever. We all die at some point. When you realize that life is finite—not short, but finite—you become clear about what’s important in your life. You can also watch this video on my YouTube channel. ...

Aug 21, 2017 Podcasts & Videos

What is the best time to meditate?

I am often asked, "What is the best time to meditate?" The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email, don’t listen to news, don’t go on social media. Take a shower, put on fresh clothes, and go straight to med
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Aug 7, 2017 Podcasts & Videos

The Great Secret

As soon as we control where awareness goes, we control where energy flows. As soon as we control where energy is flowing, we control what is manifesting in our life. This is a great secret to learn. This is something my guru shared with me in the monastery and it changed my life
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Jul 31, 2017 Podcasts & Videos

Meditation and Energy

Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the energy inside of you to prevent it from constantly seeping out. Next, withdraw your e
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Jul 24, 2017 Podcasts & Videos

Life and Energy

Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the opportunities around you — they are all a manifestation of where you are investing
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Jul 11, 2017 Podcasts & Videos

How to Overcome Distraction

People jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your laptop sends a notification or your smartphone beeps an alert, you allow your awar
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Jun 6, 2016 Podcasts & Videos

Sustaining Motivation by Olympic Gold Medalist

Dandapani interviews Natalie Cook, five-time Olympian and Olympic gold medalist, on sustaining motivation during a visit to Sydney, Australia. As an eight-year-old, Natalie dreamed of competing in the Olympics and she made that dream a reality through beach volleyball. Among Nat
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