Meditation and Energy
August 1, 2017 • Learn, Podcasts & Videos
Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the energy inside of you to prevent it from constantly seeping out. Next, withdraw your energy, pull back and concentrate your energy in one place. Finally, direct your concentrated energy on a single point of focus.
You can also watch this video on my YouTube channel.
You do you, I’ll do me
In the years leading up to me becoming an ordained Hindu monk, I had so many people tell me how I should be living my life. They knew I was very spiritually inclined and in the year before becoming a monk, I made my intentions to be a monastic clear to people. It was fascinating…
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The last 18-months have been challenging to say the least. For many, as a result of this pandemic, so much of life has changed – from work, income, lifestyle and more. For some, it has been devastating with the loss of loved ones, side effects of the virus and other severe repercussions. No...
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I once observed a man walking a big Rottweiler dog on a sidewalk. As he passed along the fence of the front yard of a home, a small dog came running up from the front door of the home to the fence barking. This little furball threw its front paws on the chain-link fence that…
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Emotional Surfers
Do you get affected by other people’s emotions? Do other people’s emotions impact how you feel? Many people surf the wave of other people’s emotions but emotional surfing is optional. The words that people say to you contain emotions. Sometimes they don’t contain much emotion at all and at...
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