Meditation and Energy

August 1, 2017 • Learn, Podcasts & Videos

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Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the energy inside of you to prevent it from constantly seeping out. Next, withdraw your energy, pull back and concentrate your energy in one place. Finally, direct your concentrated energy on a single point of focus.

You can also watch this video on my YouTube channel.

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Every Crisis comes to an End

In this interview, I speak with a dear friend of mine in Hamburg, Germany, on two topics: 1. Every crisis comes to an end 2. Seeing opportunities in a crisis Subscribe to my YouTube Channel: Click here to Subscribe!

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What is your Purpose in Life?

How to discover my purpose in life? In this Q&A that was recorded live in London, I was asked to share some examples of what purposes in life could be. Subscribe to my YouTube Channel: Click here to Subscribe!

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Practice, practice, practice!

Is technology bad? How can I be better with so many devices? In this interview, I share my thoughts on how we can use so many opportunities we have each day to practice the tools we have learned. Subscribe to my YouTube Channel: Click here to Subscribe!

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The Transitory Nature of Life

What is the constant in life? I speak with the team at MindPump Media about the transitory nature of life. Subscribe to my YouTube Channel: Click here to Subscribe!

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