Tag: Conversations on the Spiritual Path

21 Posts

Philosophy, Goal, Path and Lifestyle
Philosophy, Goal, Path and Lifestyle

On the spiritual path, the first step is to become clear of the philosophy to which one subscribes. This philosophy then defines the goal, which then defines the path, which in turn defines the lifestyle one should lead. Watch the video below to learn more about these spiritual steps: philosophy,...

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Too busy or misguided priorities?
Too busy or misguided priorities?

At an event in Portland, Oregon, I was asked, “What if we don’t have time to spend in reflection in the morning?” At the end of the day, it comes down to priorities. What’s important in your life? Everybody has time. I’m sure they have time to update their status or to talk with...

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Life is Finite
Life is Finite

We really don’t know what happens at the point of death, so most of us don’t like to think about it. We live our lives like we’re going to live forever, but the truth is we don’t live forever. We all die at some point. When you realize that life is finite—not short, but finite—you…

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What is the best time to meditate?
What is the best time to meditate?

I am often asked, “What is the best time to meditate?” The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email, don’t listen to news, don’t go on social media. Take a shower, put on fresh clothes, and go straight to…

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The Great Secret
The Great Secret

As soon as we control where awareness goes, we control where energy flows. As soon as we control where energy is flowing, we control what is manifesting in our life. This is a great secret to learn. This is something my guru shared with me in the monastery and it changed my life. I’ve realized&he...

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Meditation and Energy
Meditation and Energy

Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the energy inside of you to prevent it from constantly seeping out. Next, withdraw your energy, pull back ...

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Life and Energy
Life and Energy

Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the opportunities around you — they are all a manifestation of where you are investing your energy. Lear...

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How to Overcome Distraction
How to Overcome Distraction

People jump from one thing to another to another all day long, becoming slaves to their technology. Most people allow technology to control where their awareness goes in their mind. Every time your laptop sends a notification or your smartphone beeps an alert, you allow your awareness to get drag...

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