A meditator avoids getting into arguments and should also avoid highly emotional states. The reaction of these states are too harsh on his nervous system which he is learning to refine in his meditation. When a person goes through a highly emotional state, it is observed that it takes about 72 hours for the basic emotional state to quiet down. So, it is very important to avoid arguments and other highly charged emotional experiences.
In the years leading up to me becoming an ordained Hindu monk, I had so many people tell me how I should be living my life. They knew I was very spiritually inclined and in the year before becoming a monk, I made my intentions to be a monastic clear to people. It was fascinating…Read More
The last 18-months have been challenging to say the least. For many, as a result of this pandemic, so much of life has changed – from work, income, lifestyle and more. For some, it has been devastating with the loss of loved ones, side effects of the virus and other severe repercussions. No...Read More
I once observed a man walking a big Rottweiler dog on a sidewalk. As he passed along the fence of the front yard of a home, a small dog came running up from the front door of the home to the fence barking. This little furball threw its front paws on the chain-link fence that…Read More
Do you get affected by other people’s emotions? Do other people’s emotions impact how you feel? Many people surf the wave of other people’s emotions but emotional surfing is optional. The words that people say to you contain emotions. Sometimes they don’t contain much emotion at all and at...Read More