1 minute read
A meditator avoids getting into arguments and should also avoid highly emotional states. The reaction of these states are too harsh on his nervous system which he is learning to refine in his meditation. When a person goes through a highly emotional state, it is observed that it takes about 72 hours for the basic emotional state to quiet down. So, it is very important to avoid arguments and other highly charged emotional experiences.
1 MINUTE READ
Reflection for this weekend: “It takes great courage to go from one force field of the mind to another, for this means tearing up long-accustomed patterns and facing a period of adjustment while new subconscious patterns are created.” ~ Gurudeva Subramuniyaswami Photo: While la
1 MINUTE READ
The meditator’s goal, on the Hindu spiritual path of Raja Yoga, is to first become aware of energy and then to familiarize himself with it. Next he learns to harness this energy so it does not all flow out of him. Once this is done, his task is to withdraw this energy. As he with
Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the opportunities around you — they are all a manifestation of where you are investing
Reflection for this weekend: “By wisely discriminating where our energy flows, we can with the powers of concentration channel our energies to specific areas in our lives that we want to cultivate.” ~ Dandapani Photo: Kulaniapia Falls on the Big Island in Hawaii. Breathtaking i
1 MINUTE READ
One of the things to cultivate on the spiritual path is self-acceptance. Right this moment, you are the sum total of many, many incarnations. It took hundreds of years, maybe even thousands of years, to bring you to this very moment so you have to be forgiving of yourself for you
1 MINUTE READ
I hope to share with you, once or twice a month, one of my passions -- photography. I believe it's so important to make time in life for what you love and who you love. I love photography and always do my best to integrate it into my travels around the world. I'm currently in Ita
Sign up for my free weekly emails and receive insights, teachings, & spiritual tools to live with purpose and joy.
Live a life of purpose & joy with the
Happier Life Program