A meditator avoids getting into arguments and should also avoid highly emotional states. The reaction of these states are too harsh on his nervous system which he is learning to refine in his meditation. When a person goes through a highly emotional state, it is observed that it takes about 72 hours for the basic emotional state to quiet down. So, it is very important to avoid arguments and other highly charged emotional experiences.
Are you struggling with focus and concentration? Dandapani sits down with the team at MindPump to discuss the fundamental first step towards achieving a focused life. They delve into the importance of identifying your priorities, eliminating distractions, and developing a clear vision of what you...Read More
Dandapani discusses the importance of having a circle of mentors and advisors in your life who genuinely care about your growth and success. He shares his thoughts on the qualities to look for in a mentor and how to approach them for guidance. Surrounding yourself with people who have excelled in...Read More
Do you have a family member who constantly drains your energy? In this video, Dandapani discusses practical strategies for dealing with energy vampires, especially if they are family members. You’ll learn how to identify and protect your personal boundaries, set clear expectations, and main...Read More
This insightful conversation about the distinctions between knowledge and wisdom. Dandapani explores the meanings and implications of each concept, and how they relate to personal growth and development. They delve into the importance of acquiring knowledge as a foundation for wisdom but also emp...Read More