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Do you know who is in charge of your awareness?

Most people unknowingly give people and things around them permission to move their awareness from one area of the mind to another all day every day.You can think of this like the same way you give a director of a movie permission to move your awareness all around the mind while watching the movie. For most people, the people and the things in their lives become the director of their daily experiences. People and things dictate where their awareness goes, causing them to have a myriad of experiences throughout the day. Awareness is taken to so many areas of the mind – some uplifting and some not. Essentially, when this is allowed to happen, people end up becoming slaves to everyone and everything around them.

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Dec 27, 2019 News

Did you fulfill your 2019 goals?

As we come to the end of the year I always like looking back and reflecting on how it went. So many people set resolutions at the start of the year and by the end of the year, they don’t even remember what the resolutions were nor have they even come close to achieving any of the
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Oct 11, 2019 Insights on Life

How badly do you want it?

To want to create a change in your life you must really want it. You must really, really want it. The truth is, most people are never able to create the lives they want because they don’t want it badly enough. They desire it, but that’s as far as it goes and their efforts fal
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Oct 1, 2019 Awareness & the Mind

Who’s in charge of your awareness?

Most people unknowingly give people and things around them permission to move their awareness from one area of the mind to another all day every day. The same way you give a director of a movie permission to move your awareness all around the mind while watching the movie. For mo
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Sep 26, 2019 News

Announcing my App and NEW online course!

Since I released my Introduction to Meditation course in 2016, thousands of students from more than 130 countries around the world have gone through this training. Many students have shared with me they have a better understanding of how their mind works, a greater ability to foc
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Aug 21, 2019 Insights on Life

Immediate change

A lot of people want immediate change. Technology has trained them to expect instant gratification. You can go online, purchase something and have it delivered the same day or the very next day in a lot of cities nowadays. Advertisements are promising you quick weight loss, how t
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Aug 8, 2019 Learn

Features of my App

Creating my app and all its content over the last few months has certainly been one of the biggest challenges I have taken on in recent years. It has required a tremendous amount of my willpower to bring to completion and to make it better than I think I could do it. It is a cus
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