Blog

993 Posts

Ellerton’s Summer Quencher
Ellerton’s Summer Quencher



pineapple, papaya and lime juice mix recipeWhen I was in Kandy, Sri Lanka, recently I had probably one of my best fruit drinks ever. We stayed at the Ellerton and the staff there served us a brightly colored fruit drink that would quench any summers thirst. I don’t really know what it is called but I call it Ellerton’s Summer Quencher.

The ingredients as I found out after making a visit to the kitchen and having a chat with the staff are papaya, pineapple, lime, ice and sugar. So, here is how you make it.

Scoop out half a medium size papaya (minus the seeds) into a blender. Then cut up half a medium size pineapple. Put that into a blender as well. Now you can add juice from half a lime or a full lime and about 2 tablespoons of sugar (the sugar I have is not very sweet strangely enough). You’ll have to determine the quantity of lime and sugar by taste at the end. Then about 6 cubes of ice. Now blend this all up, pour it into a clear glass and enjoy!

Ingredients
– Papaya
– Pineapple
– Lime
– Sugar and Ice

If you would love to have an in depth experience of south Indian cooking join me on the Vedic Odyssey’s culinary adventure to South India in February of 2012.

Cooking culinary tour of south India which includes meditation classes

Read More
Hindu Temple Unearths Treasure Trove
Hindu Temple Unearths Treasure Trove

The Padmanabhaswamy temple in southern Kerala uncovered billions of dollars worth of jewels in its vaults which have not been opened in almost 150 years. Bags of diamonds, gold coins and more were part of the largest find of its kind in India. The Sree Padmanabhaswamy temple was built in the 16th...

Read More
“Big Boys Don’t Cry” Chili Paste
“Big Boys Don’t Cry” Chili Paste

I returned last night to New York after spending 10 days in Perth, West Australia. The journey back is a tough one with a flight distance of about 20,047kms and 24 hours of actual air time not including the one transit stop. So, I decided to do something different today and blog for the first&hel...

Read More
Yogaswami, Jaffna’s Mystical Master
Yogaswami, Jaffna’s Mystical Master

I first heard of Yogaswami from my family. He was the guru for many of my family members and many were the stories of their encounters with this white haired and long bearded master. In fact some members of my family were even named by him. They all spoke lovingly of him, revering him as…

Read More
The Family Home
The Family Home

This being the first trip in this life to Jaffna, I was keen to visit my ancestral home. So with my great grandfather’s home address in hand, a dear friend by my side and the sweetest auto-rickshaw driver at the helm we headed out one morning in search of my ancestral home. Fortunately, his home&...

Read More
The Journey Home to Jaffna, Sri Lanka
The Journey Home to Jaffna, Sri Lanka

Jaffna has played home to my ancestors for as long as my family can remember and it is also home to my family’s guru lineage. I have never had the privilege to visit this land. Sadly, it has been ravaged by 28 years of civil war and it was not until 2009 that this war…

Read More
Greetings from Jaffna, Sri Lanka
Greetings from Jaffna, Sri Lanka

Today I visited the home of my teacher’s teacher, Sage Yogaswami of Colombuthurai, Jaffna. Yogaswami is the guru of my guru, Sivaya Subramuniyaswami. Here are two photos. One of me standing in front of Yogaswami’s residence. It used to be a hut now reconstructed into a concrete struct...

Read More
FREE Weekly Insights
Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.
By checking this box you agree to our privacy policy and, terms and conditions.
FREE Weekly Insights
Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
By checking this box you agree to our privacy policy and, terms and conditions.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.