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It’s time you made a difference
It’s time you made a difference

Hope this finds you in good health, staying home and using your time wisely.

We are getting a really nice response to the 31-day gratitude practice that I invited you all to do. Thank you to those of you that have started to do so and have been sharing your daily gratitude with me on Instagram. You are all inspiring me and others to do the same.

For those of you who do not know what this is you can read about it in this post “a simple morning practice“. 

As I said in my previous post, gratitude uplifts our consciousness and gets us to view life with a different perspective. I see so many posts of people complaining about being forced to be in quarantine and being stuck at home. Trust me, these are the least of your problems!

When I take a perspective of gratitude I think to myself how blessed I am that I even have a home. That I have clean running water, electricity, food, a family that loves me, internet and countless other conveniences. I see this enforced quarantine as an opportunity rather than a burden. I get to spend more time with my loved ones. I get to pause and reflect on the direction of my life. The direction of my business. The last thing I want to do is complain.

When we are concerned only about me, myself and I we react to the current situation in a negative way. We look at it as a massive inconvenience to our life. We forget that there are countless other souls out there risking their lives in selfless service to save other lives while we sit at home being self-centered, selfish, ungrateful bums! 

Don’t be this person!

The world has enough of them and you don’t need to be one of them. 

Shift your awareness to the area of the mind of gratitude by doing the daily gratitude practice. 

Then, from here, ask yourself these questions “How can I make a positive difference? How can I help others? How can I serve?”

There are always ways to help if you really want to do so. 

Here are some simple things you can do to help others:

1, Send a text message or call the people that are close to you and check in on them. If you send a message please use words, be detailed and specific and whatever you do please, please don’t just send an emoji! Yesterday, I put aside 75 minutes and reached out to dozens of people I know around the world to check in on them and share words of support.

2. Check in with your neighbors or the elderly in your neighborhood and see if anyone needs help.

3. Offer moral support or lend an ear to those that may be feeling more fearful about the situation, especially those that could be badly affected by this virus such as the elderly

4. Volunteer. In offering your help, always share what skills you have. Don’t just say “I would like to help.”

5, Send a thank you card to your local hospital with a loving note thanking all the health care workers. 

The above are some examples. The main points I am trying to make here are

  • Shift your focus from you to others
  • Ask yourself “how you can serve and make a difference”
  • When you uplift others, you uplift yourself

Be a positive force during this pandemic. You can make a difference if you want to.

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A Simple Morning Practice
A Simple Morning Practice

Greetings from New York City. I hope this message finds you healthy, staying safe and more importantly, staying home.  During this quarantine, which many of us around the world are experiencing, it is vitally important to maintain our mental health (along with our physical health).  Routines are ...

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An opportunity for a great many things
An opportunity for a great many things

As cities around the world enforce a quarantine and many people are encouraged or forced to stay home, we need to look at this situation as an opportunity rather than a challenge. This is not to say that these are not challenging times but if we can shift our perspective we can shift how we…

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Where do we start with COVID-19?
Where do we start with COVID-19?

Where do you, as a person, start with dealing with the Coronavirus pandemic? When a situation like the pandemic we have now arises it is easy to experience a myriad of emotions. These emotions are usually not positive and prolonged indulgence in them only leads to a downward spiral of consciousne...

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Joyous Children
Joyous Children

Today I thought I’d share some images that I photographed of smiling and laughing children during my many travels to India. These pictures remind me of my favorite quote from my guru, Gurudeva Subramuniyaswami: “Life is meant to be lived joyously.” Whether you are going through a challenging time...

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Do you know who is in charge of your awareness?
Do you know who is in charge of your awareness?

Most people unknowingly give people and things around them permission to move their awareness from one area of the mind to another all day every day.  You can think of this like the same way you give a director of a movie permission to move your awareness all around the mind while watching the mo...

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Did you fulfill your 2019 goals?
Did you fulfill your 2019 goals?

As we come to the end of the year I always like looking back and reflecting on how it went. So many people set resolutions at the start of the year and by the end of the year, they don’t even remember what the resolutions were nor have they even come close to achieving any…

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Sign Up for my newsletter and receive insights, teachings and spiritual tools for living a life of purpose and joy.
By checking this box you agree to our privacy policy and, terms and conditions.
Subscribe
We promise not to sell your email address to other monks, priests, religious organizations, angels, God or the Devil.