The Blog — 1046 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

Insights on LifeMar 12, 20181 min

Slow Down or Simplify

A couple of weeks ago when I was in Berlin where I gave a keynote titled “Mastering your Mind” to a group of people involved in Private Equity and Investing, an individual said to me after my talk “I…

Insights on LifeFeb 11, 20181 min

Why people don't change

I don’t want to sound pessimistic but the honest truth is that most people don’t want to change badly enough, and that is why they can’t sustain changes in their lives.You have to want change so…

Insights on LifeFeb 8, 20181 min

Apples and Oranges

When you desire apples more than you do oranges is when you will start to choose apples instead of oranges. Life is the same way too.

Awareness & the MindJan 25, 20181 min

Memory and Awareness

A few days ago one of the students of my 12-week online course "Introduction to Meditation" asked the following question on our online forum. "How are memories and awareness related?"

Photography & TravelJan 24, 20181 min

The Colored Sand Makers of Tamil Nadu

It’s been a long time since I’ve done one of my photography posts. As many of you know I am passionate about photography. During a recent trip to South India in December last year I drove past a…

LearnJan 22, 20181 min

A Distracted Subconscious

The subconscious is built on patterns and impressions. If the patterns within the subconscious are distracted of nature then the subconscious is naturally distracted. In order to meditate, patterns…

Insights on LifeJan 1, 20181 min

Everything begins in the mental plane

Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself “I would like some ice-cream” first then you get up and go and get yourself some…

Insights on LifeDec 29, 20171 min

Be Specific

It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they…

Insights on LifeDec 10, 20171 min

Undivided Attention

I’ve experienced a few times when the person I'm with picks up their phone during a conversation to check a text message or answer a call. To me, this is plain rude. If I'm taking time out of my life…

Photography & TravelNov 14, 20171 min

My Visit to Seoul

I recently posted about giving a keynote at the 2017 World Knowledge Forum in Seoul, South Korea. Once that event concluded, I spent a couple extra days exploring this wonderful city. I'm…

Insights on LifeNov 13, 20171 min

Self worth and letting go of guilt

I speak often about being affectionately detached towards “energy vampires” that drain you energetically. Sometimes these energy vampires happen to be close friends, relatives and even family…

Insights on LifeNov 7, 20171 min

My Environment Shapes Me

The goal defines the path and the path defines the surroundings. Let’s elaborate on this. The first step is to figure out the goal, then comes outlining a clear systematic path that leads us to that…

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