1008 posts since 2008

Dandapani’s Blog

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

May 11, 2020

The Transitory Nature of Life

In my previous blog post, I talked about how small changes lead to big changes. I also shared that the burden of responsibility is on you to create the change that you seek in your life. I know that so many people are unfulfilled. How do I know? Well, I get countless messages every day informing me of this. Most people have not reached their goals - be it inner or outer goals, nor are they on the...

May 3, 2020
2 MINUTES READ

Small changes lead to big changes

There are more than 290,000 confirmed cases and 17,000 deaths in New York alone. Not to mention the deaths around the world. This is a tragedy of epic proportions. This is a good reminder of the fragility of human life. There are many things for us to learn from this shared exp
Apr 30, 2020
2 MINUTES READ

Protecting Mental Health at Home

I was asked this question recently, “How can we protect mental health when we’re directed to stay home?” There are many things we can do to safeguard mental health and strengthen the mind. One thing is to keep your energy moving. It’s incredibly important to channel your energy
Apr 27, 2020
1 MINUTE READ

Navigating Family During A Crisis

As this pandemic wages on and all of us continue to feel the effects of it, I've decided to interview a few people I know to have them share some of their insights and wisdom with us to help us better navigate this crisis. I hope you will enjoy this new series of informal video
Apr 24, 2020
1 MINUTE READ

Choose your news

In an interview I did recently I was asked the question, "Why do you believe we need to “choose our news”? My response... Have you heard the saying that the five people you spend the most time with influence the way you behave? Then, why would it be any different if you’re spe
Apr 21, 2020
2 MINUTES READ

How to deal with emotions

Greetings from New York City. I hope this post finds you in good health and staying safe. There are so many of us around the world that are experiencing intense emotions as a result of this pandemic. Many have lost loved ones and friends, and know people who are ill from being i
Apr 11, 2020
2 MINUTES READ

Are you putting the tools into practice?

For those of us who are blessed, life in this world enveloped in a pandemic continues. I've shared five posts so far and in each of them I have outlined a practice, a goal and homework for you to do. Starting with understanding the mind. Why the mind and why the emphasis on men