The Blog — 1046 posts since 2008

Timeless wisdom for a focused life.

Teachings on awareness, energy, and purpose — alongside the retreats, talks, and travels that fill the rest of the journey. Drawn from ten years as a Hindu monk and decades of teaching, written to be applied to your life today.

LearnAug 9, 20171 min

Focusing energy and maturing desires

"Your desires, the focus of your energy, change as you mature, causing you to leave old desires and create new ones." ~ Dandapani

Costa Rica Spiritual SanctuaryAug 8, 20174 min

Siva Ashram Update - June 2017

In early June, I headed down to Siva Ashram by myself for a quick, five-day visit for Phase 4.2 of our landscaping. It was amazing to see how the grounds had gone from being almost completely brown…

LearnAug 7, 20171 min

The Great Secret

As soon as we control where awareness goes, we control where energy flows. As soon as we control where energy is flowing, we control what is manifesting in our life. This is a great secret to learn.

LearnAug 6, 20171 min

Change Takes Willpower and Time

Changes in life are not instantaneous. We can resolve with all our will to change. Then we need to use that will to slowly readjust the patterns in our mind, body and nervous system. And this will…

LearnAug 3, 20171 min

Each moment is a choice

“Each moment is a choice you make to be in charge of where your awareness goes or to allow someone or something to dictate where it goes.” ~ Dandapani

LearnJul 31, 20171 min

Meditation and Energy

Meditation is all about working with your energy. Energy is inside of me, inside of you, inside of everything around us. First, you must understand your energy, get to know it. Then, harness the…

LearnJul 30, 20171 min

Meditation and Arguments

A meditator avoids getting into arguments and should also avoid highly emotional states. The reaction of these states are too harsh on his nervous system which he is learning to refine in his…

LearnJul 26, 20171 min

Courage and changing habit patterns

“It takes great courage to go from one force field of the mind to another, for this means tearing up long-accustomed patterns and facing a period of adjustment while new subconscious patterns are…

LearnJul 24, 20171 min

Life and Energy

Your life is a manifestation of where you put your energy. Wherever you put your energy in your life, that’s what starts to manifest in your life. The people around you, the things around you, the…

LearnJul 24, 20171 min

Your Spine, Your Center

The meditator’s goal, on the Hindu spiritual path of Raja Yoga, is to first become aware of energy and then to familiarize himself with it. Next he learns to harness this energy so it does not all…

LearnJul 19, 20171 min

Choose where your energy flows

“By wisely discriminating where our energy flows, we can with the powers of concentration channel our energies to specific areas in our lives that we want to cultivate.” ~ Dandapani

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