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Happy Diwali 2017
Happy Diwali 2017

Diwali or Deepavali is the Hindu Festival of Lights and it celebrates the victory of light over darkness. It is a day of Hindu solidarity. Hindus all over the world celebrate this festival and it is a joyous time for families. Families and friends get together, gifts are exchanged, new clothes are worn, lavish meals are cooked, and time is shared with loved ones throughout the day. At night, oil lamps and candles are lit and placed all around homes and temples.

The lighting of the lamps symbolizes many things. For me, mystically, the lighting of the lamp symbolizes the light of the superconscious mind shining on darker areas of the subconscious where unresolved emotional experiences reside. When viewing these congested areas of the subconscious in the light of the superconscious, one gains a deeper understanding of these experiences. Learn from these experiences — apply the lessons to avoid repeating mistakes and use the wisdom to mature spiritually.

I have celebrated Diwali my whole life, and I especially have great memories of celebrating it during my childhood. By far, my greatest experience celebrating Diwali was at the Golden Temple in Amritsar, North India. Here, at the holiest temple for the Sikhs, Diwali is celebrated like nowhere else. It’s hard to describe the experience I had there, but I hope the below pictures convey some of what I witnessed.

A Sikh man bathes in the man-made pond that surrounds the Golden Temple.

Children light lamps at the water’s edge.

Countless candles are lit in celebration of Diwali.

Young and old pilgrims pray at the various shrines.

A lady meditates with the Golden Temple, Sri Harmandir Sahib, in the background.

A morning view after the celebrations.

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Awareness, Energy & Mental Patterns
Awareness, Energy & Mental Patterns

If your awareness is constantly going to one particular area of the mind, then that is where your energy is flowing, and that area of the mind will become stronger and stronger. It is almost like you are feeding the muscles of that area of the mind. For example, if your awareness keeps going to&h...

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Challenges in Meditation
Challenges in Meditation

Reflection for this weekend: “It’s only when we have a methodical step-by-step approach to meditation with a goal clearly defined that we will not get distracted and discouraged by the challenges that arise. We can view them as lessons on the path that need to be learned and applied in life...

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South India’s Mouth Watering Treasure
South India’s Mouth Watering Treasure

Tamil Nadu, the land of the Tamils, was dominated by the Dravidian culture for 2500 years. The cuisine is distinctly different from that of the north, and is based primarily on rice rather than wheat and an abundant use of coconut. With a largely vegetarian population like much of India, Tamil Na...

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Awareness as a Traveler
Awareness as a Traveler

One of the analogies that my guru often used to describe awareness and the mind is viewing awareness as a traveler and the mind as the world. When you go to San Francisco to visit you have experiences that San Francisco offers. You experience San Francisco but you are not San Francisco. You are i...

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Cultivating Willpower
Cultivating Willpower

Reflection for this weekend: “Change does not take a lot of time. It just takes a lot of will. That will has to be cultivated, just as we would cultivate a garden.” ~ Gurudeva Subramuniyaswami Photo: Lily Flower, Hawaii

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Too busy or misguided priorities?
Too busy or misguided priorities?

At an event in Portland, Oregon, I was asked, “What if we don’t have time to spend in reflection in the morning?” At the end of the day, it comes down to priorities. What’s important in your life? Everybody has time. I’m sure they have time to update their status or to talk with...

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