1008 posts since 2008

Tag: meditation retreat

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Nov 18, 2014

Yoga & Meditation Retreat in North India, March 2015

Join me on a transformative yoga and meditation retreat in North India next March 2015. This spiritual adventure will focus on learning the foundations of both yoga and meditation while exploring one of the most exquisite the parts of the world where these practices began. This will be a life-changing journey that is carefully crafted to help develop the best version of you, immersing you in the...

Mar 10, 2014
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How you dress is how you feel

"How you dress is how you feel". We took this very seriously on the last night of our spiritual adventure. The last night is always special as in the tradition of doing these trips and everyone gets dressed up to the best that they can. Since we were in South India the ladies too
Mar 9, 2014
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Exploring the Backwaters of Kerala

We wrap up the coverage of our meditation and yoga retreat in South India earlier this month. The state of Kerala in India is renowned for its spagetthi of rivers, canals and lagoons, and is the emerald jewel of the south. One of the highlights of things to do is hire a small boa
Mar 7, 2014
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The Spice Plantations of Periyar, Kerala

After 5 busy days of temple hopping and classes in Tamil Nadu we head to the quieter and lush green hills of Kerala, South India. Kerala is famous for its hill stations, backwaters, spices and tea plantations. Periyar was our first stop, and after checking into our beautiful hot
Feb 28, 2014
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Our 1st excursion - Arjuna's Penance & the Shore Temple

The first excursion on our yoga and meditation retreat for the day took us around the fishing village of Mamallapuram as we explore the Shore Temple and Arjuna's Penance. Along the shore lies a stunning series of temples and sculptures, carved from the living rock 1,200 years ago
Feb 28, 2014
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Our South Indian Spiritual Adventure begins!

Today we start our South India Spiritual Adventure with a group of 17 bright and spirited people from the US, Caribbean, Australia and Europe with our orientation being held under a tree in the sleepy coastal town of Mamallapuram in the south Indian state of Tamil Nadu. For 14 of
Dec 17, 2013
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2013 Highlights: Being at the World's Largest Festival

When a festival happens once every 12 years you don't want to miss it. The Maha Kumbh Mela festival is the world's largest festival and took place this time in Allahabad, North India. The last time this festival took place I was a monk in a monastery in Hawaii and therefore could