1006 posts since 2008

Tag: mind

Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Sep 14, 2010

CEOs gather for yogic insights

The Entreprenuers' Orgranization invited me to conduct an all day workshop for them in Perth, Western Australia on August 18th. The topic I chose for this workshop was "Understanding the Mind". The venue was the beautiful Matilda Bay conference room which overlooked the bay and Perth city behind it. The contents of the workshop were based on the teachings of my guru, Sivaya Subramuniyaswami, who c...

Sep 12, 2010 Speaking

Yoga, meditation & relationships in Eagle, Colorado

Over the weekend of September 11th, Yoga off Broadway saw its beautiful studio filled with eager yogis keen on studying more about meditation, relationships, the yamas and niyamas, and the basic laws of transmutation. Friday night was a guided meditation class. I gave a brief ove
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Sep 10, 2010 Speaking

Guided Meditation Class

28 people packed into Yoga off Broadway's lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the class by sharing some of Gurudeva's insights on the mind, namely understanding the
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Apr 24, 2010 Spiritual Adventures

Practice, practice, practice!

Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only make progress in meditation if we are working at developing the key qualities neede
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Apr 22, 2010 Spiritual Adventures

Encountering the Subconscious

In this evening's class we covered the first thing that a serious meditator will encounter as he begins his journey within and that is the subconscious mind. To put it very simply. One could look at the mind as layers. You have the conscious mind then above it the subconscious an
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Apr 21, 2010 Spiritual Adventures

Learning to Meditate

Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day. In our first class today we learned one of the most important concepts in the process of learning how to meditate, that
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