Practice, practice, practice!
Our wonderful retreat came to a conclusion today and the concluding thought we left the group with is practice, practice, practice! Find ways to integrate the tools into everyday life. We can only…
The Blog — 27 posts
mind
Every teaching, story, and reflection filed under mind.
Encountering the Subconscious
In this evening's class we covered the first thing that a serious meditator will encounter as he begins his journey within and that is the subconscious mind. To put it very simply. One could look at…
Learning to Meditate
Our meditation retreat is off to a wonderful start. A brief light shower that came in from the south cooled the island after what had been a pretty hot day.
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