Insights into the Awful World of Worry
If you are not already an expert at the art of worrying like most people are here’s a little insight into the world of worry and how it works.
The Blog — 27 posts
mind
Every teaching, story, and reflection filed under mind.
Energy and Money
If people treated energy the same way they treated money they’d have a lot more of it. Energy is a finite resource just like money. Before you invest your money you ask questions. Before you give…
The Journey of Awareness in Meditation
The mystic's goal is to control awareness in his mind.
Mind, energy and the power of really wanting something
On Monday in London, I sat down with a dear friend, Alex Ikonn, for an informal conversation about the mind, energy and the power of really wanting something. Here's the video of that conversation,…
Will over Mind
"My will is stronger than my mind" is a wonderful affirmation we can all repeat daily.
In the Backwaters of Kerala, South India
We checked into our beautiful resort. It's tucked away in a village, almost hidden away on the shores of India's longest lake.
Classes and Excursions in Darjeeling
We are certainly well settled in Darjeeling now and in the comforts of our beautiful hotel. We are spending more time each day in classes and less in excursions. Our main excursion for today was to…
Fun day of classes on meditation in the Himalayas
It's our last full day in Darjeeling and we spent a few hours of it in classes. Today it was everyone's turn to be a teacher. Each person was given a topic yesterday and it was left to them to teach…
Farewell Nepal! Namaste India!
Note: Though our spiritual adventure concluded on Nov 1st I will continue to post photos from the journey over the next 2 to 3 weeks. And when I return to the US I'll be uploading videos as well so…
CEOs gather for yogic insights
The Entreprenuers' Orgranization invited me to conduct an all day workshop for them in Perth, Western Australia on August 18th. The topic I chose for this workshop was "Understanding the Mind". The…
Yoga, meditation & relationships in Eagle, Colorado
Over the weekend of September 11th, Yoga off Broadway saw its beautiful studio filled with eager yogis keen on studying more about meditation, relationships, the yamas and niyamas, and the basic laws…
Guided Meditation Class
28 people packed into Yoga off Broadway's lovely studio yesterday evening for a guided meditation class. It was a wonderful group that was eager to learn about the art of meditation. I started the…
Weekly Wisdom
Learn to live a focused,
purposeful life.
One short teaching in your inbox each week. No noise, no offers — a single lesson you can put to work the same day.
Free, weekly, unsubscribe anytime.
Thank you. Look for the next teaching in your inbox.