Tag: mind

27 Posts

Paths in the Mind
Paths in the Mind

Here is something deeper for you to reflect upon. I’ll touch on it, but won’t get too deep into this for now. As awareness repeatedly goes to a particular area of the mind, it creates a groove or a path to that area of the mind. As it repeatedly travels back and forth to this…

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Meditation is a Fine Art
Meditation is a Fine Art

Meditation is a fine art and we need to treat it that way. We need to treat it the same way we would treat learning any art form. If we wanted to learn the piano, we would not take a 12-week course hoping at the end of the 12 weeks that we would be able…

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The Power of Thought
The Power of Thought

Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself first, “I would like some ice cream,” then you get up and get yourself some ice cream. But it began in your mind with a thought. Each thought has a picture, sound and color associated with...

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The Way Forward is Inward and Upward
The Way Forward is Inward and Upward

The way forward is inward and upward. Truly. In this confusing time (post election in the US), and it is very confusing for a lot of people, our first step is to take a higher perspective on all of it. If you are functioning in a lower state of mind like fear or anger for…

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Insights into the Awful World of Worry
Insights into the Awful World of Worry

If you are not already an expert at the art of worrying like most people are here’s a little insight into the world of worry and how it works. Most people’s lives are a continuous series of worries. That is not to say I have never worried or don’t worry. That’s not true. Contrary to…

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Energy and Money
Energy and Money

If people treated energy the same way they treated money they’d have a lot more of it. Energy is a finite resource just like money. Before you invest your money you ask questions. Before you give your energy to someone or something ask the same questions you would ask should you be giving your mo...

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The Journey of Awareness in Meditation
The Journey of Awareness in Meditation

The mystic’s goal is to control awareness in his mind. To separate awareness from that which he is aware of so he can consciously move it to any area of the mind that he wants it to go to. As he gains mastery over his awareness and a gains a better understanding of his mind,…

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Mind, energy and the power of really wanting something
Mind, energy and the power of really wanting something

On Monday in London, I sat down with a dear friend, Alex Ikonn, for an informal conversation about the mind, energy and the power of really wanting something. Here’s the video of that conversation, where I offer a brief summary of how I understand awareness and concentration, plus how you c...

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