1006 posts since 2008

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Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Feb 11, 2018

Why people don't change

I don’t want to sound pessimistic but the honest truth is that most people don’t want to change badly enough, and that is why they can’t sustain changes in their lives.You have to want change so badly that you are willing to do what it takes to make it happen in your life. You have to persist, be patience, persevere and ultimately never, ever, give up no matter how long it takes to get the change ...

Feb 8, 2018 Insights on Life

Apples and Oranges

When you desire apples more than you do oranges is when you will start to choose apples instead of oranges. Life is the same way too. A lot of people say to me they want to have a more spiritual life. But the truth is they don’t desire it enough. It’s only when their desire for
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Jan 25, 2018 Awareness & the Mind

Memory and Awareness

A few days ago one of the students of my 12-week online course "Introduction to Meditation" asked the following question on our online forum. "How are memories and awareness related?" Here's my response to him which I wanted to share with you as well. Memories are experiences t
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Jan 22, 2018 Meditation

A Distracted Subconscious

The subconscious is built on patterns and impressions. If the patterns within the subconscious are distracted of nature then the subconscious is naturally distracted. In order to meditate, patterns of concentration need to be created within the subconscious. Thus it can be conclu
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Jan 1, 2018 Insights on Life

Everything begins in the mental plane

Everything begins in the mental plane first before it manifests in the physical plane. You think to yourself “I would like some ice-cream” first then you get up and go and get yourself some ice-cream. But it began in your mind with a thought. Each thought has a picture, sound and
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Dec 29, 2017 Insights on Life

Be Specific

It is that time of the year when most people are absorbed in talking about and creating new year resolutions. January 1st brings with it a wave of hope to people allowing them to believe that they can create and manifest the changes they want in their life in the new year. People
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Dec 10, 2017 Insights on Life

Undivided Attention

I’ve experienced a few times when the person I'm with picks up their phone during a conversation to check a text message or answer a call. To me, this is plain rude. If I'm taking time out of my life to spend time with you, then I expect your undivided attention as well. I have o
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