A few days ago one of the students of my 12-week online course “Introduction to Meditation” asked the following question on our online forum. “How are memories and awareness related?”
Here’s my response to him which I wanted to share with you as well.
Memories are experiences that have emotion attached to them. These memories reside in the subconscious mind. Because they have emotions (and emotion is energy) they are very magnetic. Being magnetic of nature they can easily pull awareness to it. The more intense the emotion in the memory the easier for awareness to get pulled to it.
JOIN ME ON FACEBOOK LIVE this Saturday! Don’t miss this rare chance for an unscripted conversation with me. We can dive into a range of topics including concentration, meditation, willpower, exploring your mind, sustaining your energy, pursuing your goals and more. Meet me on Facebook.com/DandapaniLLC on Saturday 27th January 2018 at 12pm (US EST – New York) and I will answer your questions LIVE.