A few days ago one of the students of my 12-week online course “Introduction to Meditation” asked the following question on our online forum. “How are memories and awareness related?”
Here’s my response to him which I wanted to share with you as well.
Memories are experiences that have emotion attached to them. These memories reside in the subconscious mind. Because they have emotions (and emotion is energy) they are very magnetic. Being magnetic of nature they can easily pull awareness to it. The more intense the emotion in the memory the easier for awareness to get pulled to it.
JOIN ME ON FACEBOOK LIVE this Saturday! Don’t miss this rare chance for an unscripted conversation with me. We can dive into a range of topics including concentration, meditation, willpower, exploring your mind, sustaining your energy, pursuing your goals and more. Meet me on Facebook.com/DandapaniLLC on Saturday 27th January 2018 at 12pm (US EST – New York) and I will answer your questions LIVE.
We are close to reaching the halfway mark of 2022. It feels, at least to me, the new year was not too long ago. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better, especially…Read More
Today, I wanted to continue on the topic that I touched on in my last post which was purpose. If you look at a person’s day, most of what happens in their day is driven by purpose. When we get in a car it is quite often, if not always, to go somewhere specific. Even…Read More
It’s quite obvious I’ve been absent from posting on my blog. It has been six and a half months since my last post. Over the last twelve months, I’ve invested a significant amount of my energy and time in the creation of my book. That was not the only thing I was absorbed in. Much…Read More
The year is fast coming to an end. A new year is often a promise of hope. A time when many people make plans, set goals and resolutions, and more than anything wish for things to be better. In going forward, a good practice to adopt is to look at what it is that we…Read More