Memory and Awareness
January 26, 2018 • Awareness & the Mind, Learn
A few days ago one of the students of my 12-week online course “Introduction to Meditation” asked the following question on our online forum. “How are memories and awareness related?”
Here’s my response to him which I wanted to share with you as well.
Memories are experiences that have emotion attached to them. These memories reside in the subconscious mind. Because they have emotions (and emotion is energy) they are very magnetic. Being magnetic of nature they can easily pull awareness to it. The more intense the emotion in the memory the easier for awareness to get pulled to it.
Announcement
JOIN ME ON FACEBOOK LIVE this Saturday! Don’t miss this rare chance for an unscripted conversation with me. We can dive into a range of topics including concentration, meditation, willpower, exploring your mind, sustaining your energy, pursuing your goals and more. Meet me on Facebook.com/DandapaniLLC on Saturday 27th January 2018 at 12pm (US EST – New York) and I will answer your questions LIVE.
Part 2 – Let’s Talk Meditation
Everybody and their dog has an opinion on meditation (including me). Most of these folks don’t meditate or have never been formally trained or even more so seriously committed to one meditation path. The latter truly is a telltale sign of how seriously one takes his or her meditation practice. Wh...
Read MoreLet’s talk Meditation! – Part 1
I’m starting the year by writing a 3-part series on meditation with the goal of bringing some clarity around it and dispelling a few myths. First things, first. Let’s get clear on terminology. This is important because we want to train our subconscious to understand the specific meaning of a word...
Read MoreOld Soul, Young Soul
If I can accept myself for where I am in my evolution, then I can accept others for where they are in their evolution. As a Hindu and from personal experiences, I believe and subscribe to the concept of reincarnation. Simply said, reincarnation describes a belief that we are a soul living in a ph...
Read MoreThe Things We Tell Ourselves
Well, it has been a really long time since I’ve sent one of these emails out. Apologies for my hiatus. October and November were filled with events I spoke at in the US, across Europe and in India. My travels culminated with a retreat that I held in South India where I led a group…
Read More