1006 posts since 2008

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Welcome! Sharing my reflections on the spiritual path.
Join me on a profound journey of self-discovery and spiritual growth.

Nov 23, 2012

Expressing Gratitude and Apprecition

During this time of thanksgiving many people take the opportunity to express gratitude and appreciation to the people in their lives and for what they have as well. When we express gratitude or appreciation it's good to remember to be specific. For instance, instead of saying "thank you for being in my life", you could consider saying "thank you for being in my life and always inspiring me to be a...

Oct 26, 2012 Spiritual Tools

Why can’t you fear the past?

A question was asked to me with regards to the blog post on the 26th of August titled "Dealing with Fear and Worry" as to why we can't fear and worry about something in the past. Well, the reason we can't fear and worry about something in the past is because it has already happ
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Oct 13, 2012 Photography & Travel

A Matter of Perspective

Many of you know I have a love for photography. I wanted to share with you a couple of photos that I took today in Salzburg, Austria, while walking around the old part of town. I mainly want to highlight how by changing your perspective you can get a completely different image of
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Sep 20, 2012 Spiritual Tools

EO Istanbul 2012

I gave a keynote presentation this afternoon to around 800 entrepreneurs from around the world that are members of the Entrepreneurs Organization. It was part of their EO Istanbul University taking place in Istanbul, Turkey. The talk was titled EO 360 degrees - A spiritual perspe
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May 8, 2012 Meditation

How/when are you aware of the effects of meditation?

Affects of meditation come not from prolong practices rather more from quality practices. Sitting for long periods in meditation not necessarily produce result if the meditator does not know what he or she is doing. There will be benefits from this but not significant. When a qu
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May 2, 2012 Spiritual Tools

Happiness is a Choice

When did we forget that happiness is a choice? It's a choice that each of us have been empowered with. It's a choice that each of us need to make each day, each moment of our lives. And when we forget then we leave ourselves subject to the people and environment around us to dict
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Apr 27, 2012 Meditation

How long should I sit for when I meditate?

A couple of days ago we gave a response to the question "What are one of the first things to do when one wants to begin a meditation practice?" and we ended the blog post with the question “How long should I sit for?” Here's our response to that question. Well if you've never m
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