How/when are you aware of the effects of meditation?
May 9, 2012 • Learn, Meditation
Affects of meditation come not from prolong practices rather more from quality practices. Sitting for long periods in meditation not necessarily produce result if the meditator does not know what he or she is doing. There will be benefits from this but not significant.
When a quality meditation practice is observed consistently then progress starts to take place. One easy to recognize sign is that one becomes more observant. It is the first sign of the awakening of the superconscious mind. Your awareness is soaring within going past the subconscious and into the superconscious. Your perspective changes. You start to view things from the inside out. Your powers of observation becomes stronger.
With this new found perspective you also handle life differently. You start to adopt the attitude of intelligent action and dispassionate reaction as my guru says thus handling life’s circumstances wisely.
Here’s a link to previous FAQs on meditation.
If you’d like to ask a question please send it to me on email.
Every Crisis comes to an End
In this interview, I speak with a dear friend of mine in Hamburg, Germany, on two topics: 1. Every crisis comes to an end 2. Seeing opportunities in a crisis Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
What is your Purpose in Life?
How to discover my purpose in life? In this Q&A that was recorded live in London, I was asked to share some examples of what purposes in life could be. Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
Practice, practice, practice!
Is technology bad? How can I be better with so many devices? In this interview, I share my thoughts on how we can use so many opportunities we have each day to practice the tools we have learned. Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
The Transitory Nature of Life
What is the constant in life? I speak with the team at MindPump Media about the transitory nature of life. Subscribe to my YouTube Channel: Click here to Subscribe!
Read More
