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Whatever I invest my energy in will start to grow. If I invest my energy in something positive it will grow and become more positive. If I invest my energy into something negative it will grow and become more negative. Energy has no ability to discriminate between what is positive and what is negative. Whatever it is you invest energy in will start to grow and manifest in your life. In order to manifest something or someone in my life, I invest energy into it.
When I lived as a monk, my guru (Sivaya Subramuniyaswami) taught me a phrase he coined: ‘Where awareness goes, energy flows.’ It's probably one of the most important things I’ve learned. First, we have to learn that awareness and the mind are two separate things. Second, our mind
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Your preparation for meditation is as important as your meditation practice, if not more so. The better you prepare, the better your meditation will be. Look at it this way, if someone very important was coming to your home for dinner you would prepare for this, would you not? Yo
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One of my online course meditation students asked about the difference between awareness and consciousness. I’m glad the student posed this question. My guru answers this question in the best way possible. He says “Consciousness and awareness are the same when awareness is total
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I've taken a long hiatus from blogging. My apologies. The last few months have been filled with speaking engagements around the world and working on a few important projects including the development of Siva Ashram, our retreat center in Costa Rica. I hope to update you on some o
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A couple of weeks ago when I was in Berlin where I gave a keynote titled “Mastering your Mind” to a group of people involved in Private Equity and Investing, an individual said to me after my talk “I really need to slow down my life. My whole family needs to slow down. It’s just
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I don’t want to sound pessimistic but the honest truth is that most people don’t want to change badly enough, and that is why they can’t sustain changes in their lives.You have to want change so badly that you are willing to do what it takes to make it happen in your life. You ha
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