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Take time to reflect each day
A wall carving at the magnificent Prambanan temple in Central Java, Indonesia.
Why one minute? Because one minute is achievable. One minute is sustainable. We want to create a practice that we can sustain. Try this every week day for a month and let me know how it goes. If you have children you can teach your children this as well. And the best way to teach your child this is to do it with them.
If you feel you can sit a minute or more longer then use this time after your affirmation to reflect on the power within you. That power within you is your will. With your will you can take control of your life, your mind, body and emotions. After your reflection, get up and have a dynamic day.
I’d love to hear from you. Leave a comment below and I’ll respond.
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Directing Desire
One never really gets to the point in their life where all desire goes away. As my guru says “desire is life”. I often hear older people say I don’t have desires any more. I beg to defer. You do have desires. You just no longer desire what you use to desire. You have new…
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Coffee Shop Talk in the Virgin Islands
Last Friday night I had my very first coffee shop conversation. It took place at the Barefoot Buddha in St. Thomas in the beautiful US Virgin Islands. An unscripted, 2 hour open conversation about life and the spiritual path. Attendees asked questions and our conversation explored the topics of l...
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Mastermind Talks 2013 – Toronto, Canada
Last week I spoke at the MasterMind Talks event in Toronto, Canada which was hosted by Jayson Gaignard and his wife, Kandis. This invite only event is designed specifically for entrepreneurs who seek high value learning through direct access to brilliant minds, and peer to peer experience sharing...
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Your Greatest Asset
In the spirit of Know Thyself, know that you are your greatest asset.
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Exploring Balance Living in Portland, Oregon
Last weekend (May 3-4) I had the wonderful pleasure of spending it with members of the Entrepreneurs’ Organization (EO) in Portland, Oregon. The event was the inaugural chapter retreat for EO Portland. The focus of study was “The Art of Balancing Life”. The event was geared towa...
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Lesson Noted, Lesson Learned
A couple of weeks back I was speaking with someone who shared with me that she got involved in a personal issue with her client that she should have stayed out of. At that time she felt it was harmless to get involved in the conversation but later the whole thing played out unpleasantly. I…
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